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There is only one way to achieve lasting happiness. That is simply: Be happy.

Chris Prentiss

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Chris Prentiss
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More quotes by Chris Prentiss

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Alcohol and drugs are not the problems they are what people are using to help themselves cope with the problems. Those problems always have both physical and psychological components- anything from anemia, hypoglycemia, or a sluggish thyroid to attention deficient disorder, brain-wave pattern imbalances, or deep emotional pain.
Chris Prentiss
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Embrace simplicity…be content with what you have and are, and not one can despoil you.
Chris Prentiss
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If you feel depressed for an hour, you've produced approximately eighteen billion new cells that have more receptors calling out for depressed-type peptides and fewer calling out for feel-good peptides.
Chris Prentiss
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The more you engage in any type of emotion or behavior, the greater your desire for it will become.
Chris Prentiss
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When people who believe themselves to be addicts or alcoholics come under great stress or trauma, they mentally give themselves permission to drink or use drugs as a remedy.
Chris Prentiss
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The answers are never 'out there. ' All the answers are 'in there, ' inside you, waiting to be discovered.
Chris Prentiss
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A computer cannot manufacture new information. That's the difference between our brain and a computer.
Chris Prentiss
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Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.
Chris Prentiss
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When you need an idea about how to do anything, get quiet and relaxed and think about what it is you need to know. Then the flow of ideas will come. Be patient and let it happen. Sometimes it takes a little while, but it always works.
Chris Prentiss
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The events that occur in my life are workout situations. They are there for my benefit so I can become strong and gain wisdom and information by working my way through those situations.
Chris Prentiss
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At the bottom of every person's dependency, there is always pain, Discovering the pain and healing it is an essential step in ending dependency.
Chris Prentiss
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You can be happy if you are willing to let go of your past and leave yourself unencumbered so you can fly freely.
Chris Prentiss
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Your life today is the result of a series of decisions you made that have caused you to arrive where you are.
Chris Prentiss
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Not only is the Universe aware of us, but it also communicates with us. We, in turn, are constantly in communication with the Universe through our words, thoughts, and actions. The Universe responds with events. Events are the language of the Universe. The most obvious of those events are what we call coincidence.
Chris Prentiss
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Most of the time, we respond to life without taking a moment
Chris Prentiss
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Who you allow into the circle of your life will make the difference in the quality of your life.
Chris Prentiss
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Everything that happens to me is the best possible thing that can happen to me.
Chris Prentiss
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Happiness comes from our response to the conditions of our lives.
Chris Prentiss
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The moment you make the internal changes necessary to obtain your goal, the outside world changes instantly.
Chris Prentiss
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How you conduct yourself along the path that is your life determines how your life unfolds.
Chris Prentiss