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At the bottom of every person's dependency, there is always pain, Discovering the pain and healing it is an essential step in ending dependency.

Chris Prentiss

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Chris Prentiss
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The Zen of doing anything is doing it with a particular concentration of mind, a calmness and simplicity of mind, that brings the experience of enlightenment and, through that experience, happiness.
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When people who believe themselves to be addicts or alcoholics come under great stress or trauma, they mentally give themselves permission to drink or use drugs as a remedy.
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Although you may have never sat down and defined what your philosophy is, it is fully operative and working in your life at all times. It deals with what you believe about the world in which you live, about its people and events, about how you affect them.
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Most of the time, we respond to life without taking a moment
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How you conduct yourself along the path that is your life determines how your life unfolds.
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A computer cannot manufacture new information. That's the difference between our brain and a computer.
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Happiness comes from our response to the conditions of our lives.
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You can be happy if you are willing to let go of your past and leave yourself unencumbered so you can fly freely.
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Who you allow into the circle of your life will make the difference in the quality of your life.
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The events that occur in my life are workout situations. They are there for my benefit so I can become strong and gain wisdom and information by working my way through those situations.
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If you feel depressed for an hour, you've produced approximately eighteen billion new cells that have more receptors calling out for depressed-type peptides and fewer calling out for feel-good peptides.
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Every person in the AA program who's successful is living proof that he or she does have power over addictive drugs and alcohol- the power to stop.
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Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.
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choose to feel happy about whatever the situation is, knowing it will ultimately be to our benefit.
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Stress comes from the way you relate to events or situations.
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Your life today is the result of a series of decisions you made that have caused you to arrive where you are.
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The best way for you to get that new experience is to change your response to what happens.
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The moment you make the internal changes necessary to obtain your goal, the outside world changes instantly.
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Even if it is painful and lonely, associate with worthy companions.
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There is only one way to achieve lasting happiness. That is simply: Be happy.
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