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At the bottom of every person's dependency, there is always pain, Discovering the pain and healing it is an essential step in ending dependency.

Chris Prentiss

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Chris Prentiss
Person
Essential
Every
Essentials
Always
Healing
Bottom
Step
Steps
Dependency
Pain
Ending
Persons
Discovering

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Your life today is the result of a series of decisions you made that have caused you to arrive where you are.
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The best way for you to get that new experience is to change your response to what happens.
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Who you allow into the circle of your life will make the difference in the quality of your life.
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Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.
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Most of the time, we respond to life without taking a moment
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Embrace simplicity…be content with what you have and are, and not one can despoil you.
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Not only is the Universe aware of us, but it also communicates with us. We, in turn, are constantly in communication with the Universe through our words, thoughts, and actions. The Universe responds with events. Events are the language of the Universe. The most obvious of those events are what we call coincidence.
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There is only one way to achieve lasting happiness. That is simply: Be happy.
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The Zen of doing anything is doing it with a particular concentration of mind, a calmness and simplicity of mind, that brings the experience of enlightenment and, through that experience, happiness.
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The answers are never 'out there. ' All the answers are 'in there, ' inside you, waiting to be discovered.
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Happiness comes from our response to the conditions of our lives.
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How you conduct yourself along the path that is your life determines how your life unfolds.
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You can be happy if you are willing to let go of your past and leave yourself unencumbered so you can fly freely.
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Although you may have never sat down and defined what your philosophy is, it is fully operative and working in your life at all times. It deals with what you believe about the world in which you live, about its people and events, about how you affect them.
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Alcohol and drugs are not the problems they are what people are using to help themselves cope with the problems. Those problems always have both physical and psychological components- anything from anemia, hypoglycemia, or a sluggish thyroid to attention deficient disorder, brain-wave pattern imbalances, or deep emotional pain.
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If you feel depressed for an hour, you've produced approximately eighteen billion new cells that have more receptors calling out for depressed-type peptides and fewer calling out for feel-good peptides.
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Stress comes from the way you relate to events or situations.
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People who believe they have bad luck create bad luck. Those who believe they are very fortunate, that the world is a generous place filled with trustworthy people, live in exactly that kind of world.
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A computer cannot manufacture new information. That's the difference between our brain and a computer.
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