Don't congratulate yourself for baseline integrity.

You've only got one life and you have to live it. Take every single lesson as a learning one.

Nobody's perfect and I don't want to try and portray that but I'm genuinely doing the best I can out here trying to support my family the best that I can, trying to make them proud and happy and everybody having the best life they can live. I'm trying to provide a better life for them than I had.

I take my job very seriously and I work the best that I can on every drum that I hit. I want all the drums and cymbals to sound the best. I strive for perfection and I won't take anything less.

Accept and allow. This is the key to living a life full of Love.

We want revenge. We played well against them last time, and we feel like it's our turn.

Women are emotional! And being an artist and a woman is probably more difficult because you have more stuff to overcome.

I really want to work on a record of mine and I'm just getting inspiration from different sources like one of my favourite bands, Led Zeppelin, and Radiohead.

I've still never gotten behind the defense and been caught.

Love everybody. If they do you wrong or they brush you the wrong way it's OK, you don't have to hold on to that, you can still love them from afar you don't have to really deal with them.

Rome didn't create an Empire by holding meetings - they did it by killing their enemies.

Anytime I'm on the field and my teammates are on the field with me, I just want them to have fun.

I live by four words and I have it tattooed on my arms as well. It just says, 'Live, learn, love life'. So you live your life to the best way you can. Every situation is a learning one so take those lessons, learn from it and love your life.

The reason for backing tracks is to not veer off too far from the record and have what the fans actually want to hear. Artists use backing tracks just so they can stay close to the record and what the consumer heard for the first time. It's not to be confused with lip synching or anything like that cos that's not happening at all.