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Imbibe three or four times as much water as you think you need and skip at least one, if not two meals, when you are travelling. You should arrive at your destination feeling slightly hungry and your digestive system reset.

Chris Hadfield

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Chris Hadfield
Age: 65
Born: 1959
Born: August 29
Aircraft Pilot
Astronaut
Camera Operator
Executive Producer
Guitarist
Singer
Songwriter
Sarnia
Ontario
Chris Austin Hadfield
Christopher Austin Hadfield
Chris A. Hadfield
Commander Hadfield
Cmdr. Hadfield
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Imbibe
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Reset
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Arrive
Think
Water
Slightly
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Destination

More quotes by Chris Hadfield

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Life off Earth is in two important respects not at all unworldly: you can choose to focus on the surprises and pleasures, or the frustrations. And you can choose to appreciate the smallest scraps of experience, the everyday moments, or to value only the grandest, most stirring ones.
Chris Hadfield
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The rough and ready improvisational quality to life on board the International Space Station is reminiscent of a long trip in a sailboat: privacy and fresh produce are in short supply, hygiene is basic, and a fair amount of the crew's time is spent just on maintaining and repairing the craft.
Chris Hadfield
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People tend to think astronauts have the courage of a superhero - or maybe the emotional range of a robot. But in order to stay calm in a high-stress, high-stakes situation, all you really need is knowledge. Sure, you might still feel a little nervous or stressed or hyper-alert. But what you won't feel is terrified.
Chris Hadfield
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As I have discovered again and again, things are never as bad (or as good) as they seem at the time.
Chris Hadfield
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Early success is a terrible teacher. You're essentially being rewarded for a lack of preparation, so when you find yourself in a situation where you must prepare, you can't do it. You don't know how.
Chris Hadfield
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The Nile, draining out into the Mediterranean. The bright lights of Cairo announce the opening of the north-flowing river’s delta, with Jerusalem’s answering high beams to the northeast. This 4,258 mile braid of human life, first navigated end-to-end in 2004, is visible in a single glance from space.
Chris Hadfield
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There's really just one thing I can control: my attitude during the journey, which is what keeps me feeling steady and stable, and what keeps me headed in the right direction. So I consciously monitor and correct, if necessary, because losing attitude would be far worse than not achieving my goal.
Chris Hadfield
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When I stand on the edge of a cliff or right at the edge of a building or something, it's one of the few things that gives me kind of a deep, overwhelming, irrational fear where it affects my physiology.
Chris Hadfield
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What's the next thing that's going to kill me? is a mantra for pilots and astronauts.
Chris Hadfield
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Almost everything worthwhile carries with it some sort of risk, whether it's starting a new business, whether it's leaving home, whether it's getting married, or whether it's flying in space.
Chris Hadfield
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You can't change the bricks, and together, you still have to build a wall.
Chris Hadfield
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Every single day you're the result of what you did on the days prior.
Chris Hadfield
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Scientific literacy is one of the underpinnings of everything I do. It's why I work with schools. It's why I teach at university. I do a lot of outreach to try and improve general scientific literacy, but the core of all scientific literacy is just literacy.
Chris Hadfield
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There is a sunrise or a sunset from space every 92 minutes so there is an incredible amount of beauty to see from up there.
Chris Hadfield
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I've been lucky enough to fly to space twice.
Chris Hadfield
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There is no problem so bad that you cannot make it worse
Chris Hadfield
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Loneliness... has very little to do with location. It's a state of mind. In the centre of every city are some of the loneliest people in the world... because our whole planet was just outside the window, I felt even more... connected to the seven billion other people.
Chris Hadfield
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My favourite city is Moscow, because of its history, which I find fascinating. As I learned to speak Russian, it made it even more interesting.
Chris Hadfield
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Competence means keeping your head in a crisis, sticking with a task even when it seems hopeless, and improvising good solutions to tough problems when every second counts. It encompasses ingenuity, determination and being prepared for anything.
Chris Hadfield
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Preparation is not only about managing external risks, but about limiting the likelihood that you'll unwittingly add to them. When you're the author of your own fate, you don't want to write a tragedy. Aside from anything else, the possibility of a sequel is nonexistent.
Chris Hadfield