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Meditation practice is a way of making friends with ourselves. Whether we are worthy or unworthy, that's not the point. It's developing a friendly attitude to ourselves, accepting the hidden neurosis coming through.

Chogyam Trungpa

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Chogyam Trungpa
Age: 47 †
Born: 1940
Born: January 1
Died: 1987
Died: April 4
Erudite
Guru
Painter
Philosopher
Professor
Writer
Peking
Trungpa
Chogyam Trungpa Rinpoche
Coming
Neurosis
Attitude
Unworthy
Practice
Friendly
Friends
Hidden
Point
Developing
Whether
Worthy
Making
Meditation
Way
Accepting

More quotes by Chogyam Trungpa

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Faith is the readiness to reveal whatever is concealed. You don't have to conceal doubts by putting on patches of self-confirmation. The readiness to be exposed seems to make the difference between ego's approach to spirituality and an enlightened one.
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Humans are the only animals that try to dwell in the future. You don't have to purely live in the present situation without a plan, but the future plans you make can only be based on the aspects of the future that manifest within the present situation.
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Language should fulfill your individual existence as a wholesome human being... Language should be more than just getting by.
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Begin to build up confidence and joy in your own richness. That richness is the essence of generosity. It is the essence of resourcefulness that you can deal with whatever is available around you and not feel poverty stricken.
Chogyam Trungpa
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The trouble with Westerners is that they want to witness their own enlightenment.
Chogyam Trungpa
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In the practice of sitting meditation you relate to your daily life all the time. Meditation practice brings our neuroses to the surface rather than hiding them at the bottom of our minds. It enables us to relate to our lives as something workable.
Chogyam Trungpa
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Our path is sometimes rough and sometimes smooth nonetheless, life is a constant journey... whatever we do is regarded as our journey, our path. That path consists of opening oneself to the road, opening oneself to the steps we are about to take.
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Habit is formed out of memory... We often shape our present situation according to those habitual memories. Instead of starting fresh, we go back to what we've done in the past... easier for us than fighting our way through foreign territory.
Chogyam Trungpa
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Compassion is not having any hesitation to reflect your light on things
Chogyam Trungpa
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Sanity is permanent, neurosis is temporary.
Chogyam Trungpa
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Becoming awake involves seeing our confusion more clearly.
Chogyam Trungpa
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As long as a person is involved with warfare, trying to defend or attack, then his action is not sacred it is mundane, dualistic, a battlefield situation.
Chogyam Trungpa
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A great deal of chaos in the world occurs because people don't appreciate themselves. Having never developed sympathy or gentleness toward themselves, they cannot experience harmony or peace within themselves, and therefore, what they project to others is also inharmonious and confused.
Chogyam Trungpa
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You begin to understand that warriorship is a path or a thread that runs through your entire life. It is not just a technique that you apply when you are unhappy or depressed. Warriorship is a continual journey. To be a warrior is to learn to be genuine in every moment of your life. That is the warrior's discipline
Chogyam Trungpa
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Synchronizing mind and body is not a concept or a random technique someone thought up for self-improvement. Rather, it is a basic principle of how to be a human being.
Chogyam Trungpa
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You are actually doing something. You are getting into this process without making sure that what you're doing is okay. Things are actually taking place, almost of their own accord, very simply and directly. That is meditation.
Chogyam Trungpa
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The bad news is you're falling through the air, nothing to hang on to, no parachute. The good news is, there's no ground.
Chogyam Trungpa
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Anything that is created must sooner or later die. Enlightenment is permanent because we have not produced it we have merely discovered it.
Chogyam Trungpa
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The everyday practice is simply to develop a complete acceptance and openness to all situations and emotions and to all people, experiencing everything totally without mental reservations and blockages, so that one never withdraws or centralizes into oneself.
Chogyam Trungpa
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The point of meditation is not merely to be an honest or good person in the conventional sense, trying only to maintain our security. We must begin to become compassionate and wise in the fundamental sense, open and relating to the world as it is.
Chogyam Trungpa