Quote

Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process - and then letting go.

Chogyam Trungpa

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Chogyam Trungpa
Age: 47 †
Born: 1940
Born: January 1
Died: 1987
Died: April 4
Erudite
Guru
Painter
Philosopher
Professor
Writer
Peking
Trungpa
Chogyam Trungpa Rinpoche
Living
Allowing
Process
Letting
Means
Pushing
Moments
Happenings
Doe
Happening
Mean
Oneself
Something
Toward
Mindfulness
Moment
Hanging

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By means of meditation, I feel that we have planted dynamite to transcend the world of confusion. So it would be good if you could practice meditation as much as you can, as much as physically and psychologically possible. You could become more clear and sane, and you could also influence the national neurosis in that way.
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Meditation practice is regarded as a good and in fact excellent way to overcome warfare in the world our own warfare as well as greater warfare.
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The warrior is not afraid of space
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The point is not to convert anyone to our view, but rather to help people wake to their own view, their own sanity.
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The everyday practice is simply to develop a complete acceptance and openness to all situations and emotions and to all people, experiencing everything totally without mental reservations and blockages, so that one never withdraws or centralizes into oneself.
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meditation is a way of developing clarity, which allows us to see the precision of daily life situations as well as our thought process so that we can relate with both of them fully and completely.
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You must personally accept the responsibility of improving your own life.
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Humans are the only animals that try to dwell in the future. You don't have to purely live in the present situation without a plan, but the future plans you make can only be based on the aspects of the future that manifest within the present situation.
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Sanity lies somewhere between the inhibitions of conventional morality and the looseness of extreme impulse, but the area in-between is very fuzzy.
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There is no need to struggle to be free the absence of struggle is in itself freedom.
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As in music, when we hear the crescendo building, suddenly if the music stops, we begin to hear the silence as part of the music.
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Anything that is created must sooner or later die. Enlightenment is permanent because we have not produced it we have merely discovered it.
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A great deal of chaos in the world occurs because people don't appreciate themselves. Having never developed sympathy or gentleness toward themselves, they cannot experience harmony or peace within themselves, and therefore, what they project to others is also inharmonious and confused.
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The basic work of health professionals in general, and of psychotherapist s in particular, is to become full human beings and to inspire full human-beingness in other people who feel starved about their lives.
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The epitome of the human realm is to be stuck in a huge traffic jam of discursive thought.
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The trouble with Westerners is that they want to witness their own enlightenment.
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Just fully being skillful involves total lack of inhibition. We are not afraid to be. We are not afraid to live. We must accept ourselves as being warriors. If we acknowledge ourselves as warriors, then there is a way in, because a warrior dares to be, like a tiger in the jungle.
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We must begin our practice by walking the narrow path of simplicity, the hinayana path, before we can walk upon the open highway of compassionate action, the mahayana path.
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When we hide from the world in this way, we feel secure. We may think we have quieted our fear, but we are actually making ourselves numb with fear. We surround ourselves with our own familiar thoughts, so that nothing sharp or painful can touch us.
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