Quote

Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process - and then letting go.

Chogyam Trungpa

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Chogyam Trungpa
Age: 47 †
Born: 1940
Born: January 1
Died: 1987
Died: April 4
Erudite
Guru
Painter
Philosopher
Professor
Writer
Peking
Trungpa
Chogyam Trungpa Rinpoche
Mean
Oneself
Mindfulness
Something
Toward
Hanging
Moment
Living
Allowing
Process
Letting
Means
Pushing
Moments
Happenings
Doe
Happening

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We must see with our own eyes and not accept any laid-down tradition as if it had some magical power in it.
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We cannot change the way the world is, but by opening ourselves to the world as it is, we may find that gentleness, decency and bravery are available - not only to us, but to all human beings.
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Compassion is not having any hesitation to reflect your light on things
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The emphasis on practice is because it is the only time in your life you can steer your karmic situation.
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The challenge of warriorship is to live fully in the world as it is and to find within this world, with all its paradoxes, the essence of nowness. If we open our eyes, if we open our minds, if we open our hearts, we will find that this world is a magical place.
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Our life is an endless journey it is like a broad highway that extends infinitely into the distance. The practice of meditation provides a vehicle to travel on that road. Our journey consists of constant ups and downs.
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Artistic vision comes from a mind clear enough to fall in love with what we see.
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When we talk about compassion we talk in terms of being kind. But compassion is not so much being kind it is being creative [enough] to wake a person up
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What the warrior renounces is anything in his experience that is a barrier between himself and others. In other words, renunciation is making yourself more available, more gentle and open to others.
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We are threatened by the now so we jump to the past or the future.
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Magic is the total delight (appreciation) of chance
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Artistic vision is having the clarity to fall in love with what you see.
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Whatever shakes you should without delay, right away, be incorporated into the path.
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The way of cowardice is to embed ourselves in a cocoon, in which we perpetuate our habitual patterns. When we are constantly recreating our basic patterns of habits and thought, we never have to leap into fresh air or onto fresh ground.
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The courage to work with ourselves comes as basic trust in ourselves, as a sort of fundamental optimism.
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The warrior is not afraid of space
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In your cocoon, occasionally you shout complaints, such as, Leave me alone! Bug off! I want to be who I am!... which comes from fighting against your environment... You can raise your head and just take a little peek out of the cocoon... The environment is friendly. It is called Planet Earth.
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Disappointment results from the removal of illusion.
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Humans are the only animals that try to dwell in the future. You don't have to purely live in the present situation without a plan, but the future plans you make can only be based on the aspects of the future that manifest within the present situation.
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The everyday practice is simply to develop a complete acceptance and openness to all situations and emotions and to all people, experiencing everything totally without mental reservations and blockages, so that one never withdraws or centralizes into oneself.
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