Quote

Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process - and then letting go.

Chogyam Trungpa

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Chogyam Trungpa
Age: 47 †
Born: 1940
Born: January 1
Died: 1987
Died: April 4
Erudite
Guru
Painter
Philosopher
Professor
Writer
Peking
Trungpa
Chogyam Trungpa Rinpoche
Living
Allowing
Process
Letting
Means
Pushing
Moments
Happenings
Doe
Happening
Mean
Oneself
Something
Toward
Mindfulness
Moment
Hanging

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When we hide from the world in this way, we feel secure. We may think we have quieted our fear, but we are actually making ourselves numb with fear. We surround ourselves with our own familiar thoughts, so that nothing sharp or painful can touch us.
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The complexities of life situations are really not as complicated as we tend to experience them.
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Disappointment results from the removal of illusion.
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When we talk about compassion we talk in terms of being kind. But compassion is not so much being kind it is being creative [enough] to wake a person up
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What is needed is the constant unmasking of ego's strategy.
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We are threatened by the now so we jump to the past or the future.
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The everyday practice is simply to develop a complete acceptance and openness to all situations and emotions and to all people, experiencing everything totally without mental reservations and blockages, so that one never withdraws or centralizes into oneself.
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Even fear itself is frightened by the bodhisattva's fearlessness.
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