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Watchfulness is experiencing a sudden glimpse of something without any qualifications - just the sudden glimpse itself.

Chogyam Trungpa

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Chogyam Trungpa
Age: 47 †
Born: 1940
Born: January 1
Died: 1987
Died: April 4
Erudite
Guru
Painter
Philosopher
Professor
Writer
Peking
Trungpa
Chogyam Trungpa Rinpoche
Glimpse
Sudden
Awareness
Without
Something
Watchfulness
Qualifications
Experiencing

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Begin to build up confidence and joy in your own richness. That richness is the essence of generosity. It is the essence of resourcefulness that you can deal with whatever is available around you and not feel poverty stricken.
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Synchronizing mind and body is not a concept or a random technique someone thought up for self-improvement. Rather, it is a basic principle of how to be a human being.
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In fact, a person always finds when he begins to practice meditation that all sorts of problems are brought out. Any hidden aspects of your personality are brought out into the open, for the simple reason that for the first time you are allowing yourself to see your state of mind as it is.
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The main point of any spiritual practice is to step out of the bureaucracy of ego. This means stepping out of ego's constant desire for a higher, more spiritual, more transcendental version of knowledge, religion, virtue, judgment, comfort, or whatever it is that the particular ego is seeking. One must step out of spiritual materialism.
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Enlightenment is ego's ultimate disappointment.
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We must see with our own eyes and not accept any laid-down tradition as if it had some magical power in it.
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You must personally accept the responsibility of improving your own life.
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We must begin our practice by walking the narrow path of simplicity, the hinayana path, before we can walk upon the open highway of compassionate action, the mahayana path.
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In the practice of sitting meditation you relate to your daily life all the time. Meditation practice brings our neuroses to the surface rather than hiding them at the bottom of our minds. It enables us to relate to our lives as something workable.
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we must continue to be open in the face of great opposition. No one is encouraging us to be open and still we must peel away the layers of the heart.
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By means of meditation, I feel that we have planted dynamite to transcend the world of confusion. So it would be good if you could practice meditation as much as you can, as much as physically and psychologically possible. You could become more clear and sane, and you could also influence the national neurosis in that way.
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Just fully being skillful involves total lack of inhibition. We are not afraid to be. We are not afraid to live. We must accept ourselves as being warriors. If we acknowledge ourselves as warriors, then there is a way in, because a warrior dares to be, like a tiger in the jungle.
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The basic work of health professionals in general, and of psychotherapist s in particular, is to become full human beings and to inspire full human-beingness in other people who feel starved about their lives.
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Our path is sometimes rough and sometimes smooth nonetheless, life is a constant journey... whatever we do is regarded as our journey, our path. That path consists of opening oneself to the road, opening oneself to the steps we are about to take.
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Because there is something difficult and destructive involved, there must be something creative involved as well. Relating to that creative aspect is the point.
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The charnel ground is that great graveyard in which the complexities of samsara and nirvana lie buried.
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There is no need to struggle to be free the absence of struggle is in itself freedom.
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If you must begin then go all the way, because if you begin and quit, the unfinished business you have left behind begins to haunt you all the time.
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The everyday practice is simply to develop a complete acceptance and openness to all situations and emotions and to all people, experiencing everything totally without mental reservations and blockages, so that one never withdraws or centralizes into oneself.
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Meditation practice is regarded as a good and in fact excellent way to overcome warfare in the world our own warfare as well as greater warfare.
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