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Chronic pain or other challenges are invitations gifts that challenge us to learn how to manage the mind.

Cheryl Richardson

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Cheryl Richardson
Challenges
Learn
Pain
Mind
Chronic
Invitations
Gifts
Manage
Challenge

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Awareness is a powerful catalyst for positive change.
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I honor and protect my sensitivity.
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If beating ourselves up worked, we would all be thin, rich, and happy, wouldn't we?
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I have tremendous empathy for people who are faced with any kind of a chronic problem. Sometimes when we're in this situation, it's as though our mind has us believe that if we ruminate about the pain we'll find a way out.
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A high quality life starts with a high quality you!
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