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To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness.

Cherie Lunghi

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Cherie Lunghi
Age: 72
Born: 1952
Born: April 4
Film Actor
Stage Actor
Theatre Actress
Cherie Mary Lunghi
Every
Dancing
Pilates
Week
Strictly
Morning
Stretching
Getting
Fitness
Keep
Regime
Back
Regimes
Come
Strict
Great
Yoga
Stiff

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Im mad keen on recycling because Im worried about the next generation and where all this waste were producing is going. It has to stop. I wash out my plastic containers and recycle envelopes, everything I possibly can.
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I've never felt the need to be defined by a man.
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With age comes a greater wisdom, an ease and comfort with oneself.
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I think it's nice to age gracefully. OK, you lose the youth, a certain stamina and dewy glow, but what you gain on the inside as a human being is wonderful: the wisdom, the acceptance and the peace of mind. It's a fair exchange.
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I can honestly say I love getting older. Then again, I never put my glasses on before looking in the mirror.
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I'm pretty good at getting things out of the way, especially paperwork. I hate it sitting about, as it somehow weighs me down.
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I think being raised by a single mother put me on the outside, and I would watch my mothers married friends and think, Why does she put him down in public? or, Why is he so rude to her? It seemed to me that there were very few marriages where the couple were genuinely in a supportive, loving partnership.
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I grew up in a very political household. My mum used to shout at the television. At Mrs. Thatcher.
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It's a bit of a headache being a perfectionist. You're never satisfied.
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I just want a quiet life. I think that's what everybody says when they get older.
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I enjoy art, architecture, museums, churches and temples anything that gives me insight into the history and soul of the place I'm in. I can also be a beach bum - I like to laze in the shade of a palm tree with a good book or float in a warm sea at sundown.
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There is so much pressure to be thin, and you constantly compare yourself to others. But confidence is something that comes with age and experience - it has to be earned along the way.
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People ask me how I manage without a man in the same tone they might ask someone how they're doing with just one lung, but it's not like that at all.
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I didn't get attached to Botox. It is costly, and you have to remember to keep doing it.
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I've always been terrified about not having money. I've been a big saver and a big earner. When I've been out of work, I've always found another job. I never wanted to get into debt, because money was very tight when I was growing up. I never felt deprived, but I couldn't have the things I wanted.
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I ski every three years or so. I don't have the ingrained confidence that others do, but I'll happily toddle about a green or blue run.
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I'm lucky to have very good genes. My mother was so tiny she was almost bird-like, and my father was tall and lean. Both lived until their early 80s.
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There's something about 'Strictly Come Dancing.' Everywhere I go, people wish me good luck cabbies toot their horns. It's lovely. I have a theory: in straitened times, there's nothing like a bit of unapologetic escapism.
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I try to live my life as honestly as I can, and the last thing I want is to pretend to be something I'm not. To pretend to myself I am a sex symbol would somehow be dishonest. I'd feel, in my heart, that I were behaving artificially and that's the last thing I want to do.
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I wear my lines like a soldier wears his medals. They've been earned. They've been fought for - so there's no reason to be ashamed of them. In your 50s, you just care less about that sort of thing. I think it's to do with what's inside you. You can't obsess about the outside.
Cherie Lunghi