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The same process that makes AA so effective—the power of a group to teach individuals how to believe—happens whenever people come together to help one another change. Belief is easier when it occurs within a community.

Charles Duhigg

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Charles Duhigg
Age: 50
Born: 1974
Born: January 1
Journalist
Writer
New Mexico
United States
Come
Process
Groups
Believe
Helping
Easier
People
Makes
Teach
Another
Belief
Occurs
Happens
Within
Effective
Change
Community
Individuals
Power
Help
Whenever
Together
Individual
Group

More quotes by Charles Duhigg

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There's a natural instinct embedded in friendship, a sympathy that makes us willing to fight for someone we like when they are treated unjustly.
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If you believe you can change - if you make it a habit - the change becomes real.
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Some say because music is as much about personal expression as listening pleasure, sharing is integral to why songs have value in the first place.
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Willpower isn’t just a skill. It’s a muscle, like the muscles in your arms or legs, and it gets tired as it works harder, so there’s less power left over for other things.
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Self-discipline has a bigger effect on academic performance than does intellectual talent.
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Rather, to change a habit, you must keep the old cue, and deliver the old reward, but insert a new routine.
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Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped.
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There’s something really powerful about groups and shared experiences. People might be skeptical about their ability to change if they’re by themselves, but a group will convince them to suspend disbelief. A community creates belief.
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For a habit to stay changed, people must believe change is possible.
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When people have a willpower failure, it's because they haven't anticipated a situation that's going to come along.
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Hiding what you know is sometimes as important as knowing it.
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