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The same process that makes AA so effective—the power of a group to teach individuals how to believe—happens whenever people come together to help one another change. Belief is easier when it occurs within a community.

Charles Duhigg

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Charles Duhigg
Age: 50
Born: 1974
Born: January 1
Journalist
Writer
New Mexico
United States
Believe
Helping
Easier
People
Makes
Teach
Another
Belief
Occurs
Happens
Within
Effective
Change
Community
Individuals
Power
Help
Whenever
Together
Individual
Group
Come
Process
Groups

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There's a natural instinct embedded in friendship, a sympathy that makes us willing to fight for someone we like when they are treated unjustly.
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Belief is easier when it occurs within a community.
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Habits are malleable throughout your entire life.
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At some point, if you're changing a really deep-seated behavior, you're going to have a moment of weakness.
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There’s something really powerful about groups and shared experiences. People might be skeptical about their ability to change if they’re by themselves, but a group will convince them to suspend disbelief. A community creates belief.
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Self-discipline has a bigger effect on academic performance than does intellectual talent.
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Between calculated risk and reckless decision-making lies the dividing line between profit and loss.
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Companies aren’t families. They’re battlefields in a civil war.
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The biggest moment of flexibility in our shopping habits is when we have a child, because when you think about it, all of your old routines sort of go out the window, and suddenly a marketer can come in and sell you new kinds of things.
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Some say because music is as much about personal expression as listening pleasure, sharing is integral to why songs have value in the first place.
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The problem is that your brain can't tell the difference between bad and good habits, and so if you have a bad one, it's always lurking there, waiting for the right cues and rewards.
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Champions don’t do extraordinary things. They do ordinary things, but they do them without thinking, too fast for the orther team to react. They follow the habits they’ve learned.
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Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped.
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It is facile to imply that smoking, alcoholism, overeating, or other ingrained patters can be upended without real effort. Genuine change requires work and self-understanding of the cravings driving behaviours.
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If you tell people that they have what it takes to succeed, they'll prove you right
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Hiding what you know is sometimes as important as knowing it.
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For a habit to stay changed, people must believe change is possible.
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