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I have a ballet barre in my gym. I turn the music up so loud that the walls are pulsating, and I go for it for an hour.

Catherine Zeta-Jones

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Catherine Zeta-Jones
Age: 55
Born: 1969
Born: September 25
Actor
Actress
Ballet Dancer
Dancer
Film Actor
Singer
Spokesperson
Stage Actor
Television Actor
Voice Actor
Abertawe
Catherine Zeta-Jones Douglas
Wall
Turn
Pulsating
Hours
Gym
Turns
Ballet
Music
Walls
Loud
Hour

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I'm obsessed with hula-hooping. I do it for 20 minutes a day. I don't use the old-fashioned hollow plastic kind we had when we were kids, but I discovered a new one at Danskin that's smaller and weighted.
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All of a sudden I had a baby, because it went really quick. It was like, Oh! I have a baby! So, it's great. I'm just having a great time with my children. They're here in New York with me.
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If my revelation of having bipolar II has encouraged one person to seek help, then it is worth it. There is no need to suffer silently and there is no shame in seeking help.
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Everyone knows we get paid a lot of money, so why pretend otherwise?
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I eat like a horse - my mother still brings me Cadbury's chocolate from Britain I do have a very healthy appetite - but I work out.
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I try and stay positive being negative isn't good for my personality. I don't just bring myself down, I bring everyone around me down. It's like a dark cloud, 'Uh oh, here we go,' and have to snap out of it.
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I think, especially in our business we meet a lot of people, and sometimes you spend so much time being nice to strangers... and so, you know, keeping a clear head and just being nice to each other. And that's all the advice I can give.
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I'm not the kind of person who likes to shout out my personal issues from the rooftops, but with my bipolar becoming public, I hope fellow sufferers will know it's completely controllable. I hope I can help remove any stigma attached to it, and that those who don't have it under control will seek help with all that is available to treat it.
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I don't have a trainer. Crazy, right? But I don't need anyone to motivate me. I love exercise, even things like the elliptical and stretching.
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I had - along with my singing and dancing, I was very happy to be born in the hometown of Dylan Thomas. So the government was financing dramatic groups and amateur dramatics and stuff like that.
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When I first met Sean Connery he was as charming and wonderful as I first anticipated. I left Rome thinking: even if I don't do this, at least I have had a day with Sean.
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When you are 20, 40 looks really old. When I was nearing 30, that seemed like a major milestone.
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If my husband's going to kiss anybody, let it be Matt Damon.
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I was like any new bride, who said, 'I'm going to cook for my man.' In fact, once I started a small kitchen fire in a pan. Smoke was pouring from the pan, and I got really scared. Right next to our stove is a small fire extinguisher. You know, easy access.
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Words impress me. If a man can speak eloquently and beautifully to me, I just melt on the floor.
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In Wales it's brilliant. I go to the pub and see everybody who I went to school with. And everybody goes 'So what you doing now?' And I go, 'Oh, I'm doing a film with Antonio Banderas and Anthony Hopkins.' And they go, 'Ooh, good.' And that's it.
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I'm more insecure than I ever let anyone know, sometimes you protect yourself with this kind of armor that people see more than they see you.
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