I'm a little vague on the details but aren't doughnuts just the most marvellous thing to ever come out of organised religion?

This thing you carry inside you, I don't know what it is. I don't know where you got it. But Harry, the past is the past. You are alive today. That is all that matters. You must remember, because it is who you are, but as it is who you are, you must never, ever regret. To regret your past is to regret your soul.