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But I would assert that despite the wide variety of yoga options and individual preferences, there is one universal element: the union of consciousness and movement, breath and awareness.

Carre Otis

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Carre Otis
Age: 56
Born: 1968
Born: September 28
Film Actor
Model
San Francisco County
California
Carre Otis
Awareness
Breath
Consciousness
Breaths
Preferences
Movement
Unions
Assert
Individual
Despite
Options
Would
Yoga
Preference
Wide
Element
Elements
Union
Universal
Variety

More quotes by Carre Otis

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Eating disorders, body dysmorphia and a general dissatisfaction with one's life and body seems to ail too many young people.
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But life inevitably throws us curve balls, unexpected circumstances that remind us to expect the unexpected. I've come to understand these curve balls are the beautiful unfolding of both karma and current.
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I was essentially paid to perpetuate the myth that we are all, or should at least try to be, 17 and a size 2 forever.
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Just as young people absorb all kinds of messages from the media, young girls learn what it means to be a woman by watching the older women in their lives.
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I'm proud that today, at 43 years old, I've come to value the aging process and focus on inner rather than outer beauty.
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My doctor felt that the main contributing factor was so many years of malnutrition, especially during my formative years, even before I got into modeling.
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Being born and raised as a Californian, I somewhat ignorantly had taken for granted the diversity and liberal mindset that shaped my childhood and adult life.
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Many women who have anorexia put their hearts in a compromised situation.
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I think that we can't deny the public's want for balancing out the images that are out there depicting women. Not all of us are 17 and a size two.
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Motherhood has brought me many joys and insights, but the new perspective it granted me on the role I had inadvertently played in young women's lives for the 2 decades I spent in the modeling industry was downright sobering.
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My daughters, your daughters, our daughters deserve safety, protection, and the freedom to make their own choices about their personal lives and their physical selves.
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I am not naturally that thin, so I had to go through everything from using drugs to diet pills to laxatives to fasting. Those were my main ways of controlling my weight.
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Life is full of change and uncertainty. We know this. We experience it on a daily basis.
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I was born in 1968, just eighteen months after my sister Chrisse and just one year after Dad passed the bar exam.
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I had dropped out of school and was a runaway, so I didn't have family to fall back on if I didn't work. I didn't have a lot of other options of making money other than modeling.
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I am a daughter, a sister, a wife and a mother. I am a friend of women and I am their advocate.
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My days are jam-packed with carpools, classroom assistance, tending to chickens, dogs and seven acres of olive trees!
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In the past, I often found that when I reached out for a fast cure it led me down a slippery slope of more medications, hopeful dependence on the next prescription and ultimately a much longer drawn-out illness.
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I delight in my family obligations, but they leave little time for breaks let alone quick trips across the country.
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Part of treatment for drugs and alcohol is you abstain from these, but with eating disorders you can't abstain from food so the treatment is longer than drugs and alcohol.
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