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But I would assert that despite the wide variety of yoga options and individual preferences, there is one universal element: the union of consciousness and movement, breath and awareness.
Carre Otis
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Carre Otis
Age: 56
Born: 1968
Born: September 28
Film Actor
Model
San Francisco County
California
Carre Otis
Elements
Union
Universal
Variety
Awareness
Breath
Consciousness
Breaths
Preferences
Movement
Unions
Assert
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Despite
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Yoga
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More quotes by Carre Otis
I was essentially paid to perpetuate the myth that we are all, or should at least try to be, 17 and a size 2 forever.
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I feel like it's my responsibility to honestly cover a lot of subjects in part because I have two little girls and I really want them when they grow up to have a voice.
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But life inevitably throws us curve balls, unexpected circumstances that remind us to expect the unexpected. I've come to understand these curve balls are the beautiful unfolding of both karma and current.
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I had been on this insane diet for almost 17 years to maintain the weight that was demanded of me when I was modeling. My diet was really starvation. I am not naturally that thin.
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Motherhood has brought me many joys and insights, but the new perspective it granted me on the role I had inadvertently played in young women's lives for the 2 decades I spent in the modeling industry was downright sobering.
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Many women who have anorexia put their hearts in a compromised situation.
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I've learned to surround myself with women who lift me up and leave me feeling nurtured rather than drained.
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Life is full of change and uncertainty. We know this. We experience it on a daily basis.
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In the past, I often found that when I reached out for a fast cure it led me down a slippery slope of more medications, hopeful dependence on the next prescription and ultimately a much longer drawn-out illness.
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I was born in 1968, just eighteen months after my sister Chrisse and just one year after Dad passed the bar exam.
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When you become a parent, it's not all about you anymore.
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I delight in my family obligations, but they leave little time for breaks let alone quick trips across the country.
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I've found that balance is key. I'm no longer an extremist in any one direction.
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Part of treatment for drugs and alcohol is you abstain from these, but with eating disorders you can't abstain from food so the treatment is longer than drugs and alcohol.
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Just as young people absorb all kinds of messages from the media, young girls learn what it means to be a woman by watching the older women in their lives.
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My doctor felt that the main contributing factor was so many years of malnutrition, especially during my formative years, even before I got into modeling.
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My daughters, your daughters, our daughters deserve safety, protection, and the freedom to make their own choices about their personal lives and their physical selves.
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I think that we can't deny the public's want for balancing out the images that are out there depicting women. Not all of us are 17 and a size two.
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I'm proud that today, at 43 years old, I've come to value the aging process and focus on inner rather than outer beauty.
Carre Otis
I had dropped out of school and was a runaway, so I didn't have family to fall back on if I didn't work. I didn't have a lot of other options of making money other than modeling.
Carre Otis
