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But I would assert that despite the wide variety of yoga options and individual preferences, there is one universal element: the union of consciousness and movement, breath and awareness.

Carre Otis

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Carre Otis
Age: 56
Born: 1968
Born: September 28
Film Actor
Model
San Francisco County
California
Carre Otis
Element
Wide
Union
Elements
Variety
Universal
Breath
Awareness
Breaths
Preferences
Consciousness
Unions
Assert
Movement
Despite
Options
Individual
Preference
Would
Yoga

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Motherhood has brought me many joys and insights, but the new perspective it granted me on the role I had inadvertently played in young women's lives for the 2 decades I spent in the modeling industry was downright sobering.
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My days are jam-packed with carpools, classroom assistance, tending to chickens, dogs and seven acres of olive trees!
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When you become a parent, it's not all about you anymore.
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From the time I started school, it was clear to everyone that I wasn't learning at the same pace as other kids.
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I had dropped out of school and was a runaway, so I didn't have family to fall back on if I didn't work. I didn't have a lot of other options of making money other than modeling.
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I was essentially paid to perpetuate the myth that we are all, or should at least try to be, 17 and a size 2 forever.
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I did some great work with my Calvin Klein ads on the motorcycle. It was really groundbreaking because people hadn't seen a woman actually riding a motorcycle before.
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I've learned to surround myself with women who lift me up and leave me feeling nurtured rather than drained.
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I've found that balance is key. I'm no longer an extremist in any one direction.
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I feel like it's my responsibility to honestly cover a lot of subjects in part because I have two little girls and I really want them when they grow up to have a voice.
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I think that we can't deny the public's want for balancing out the images that are out there depicting women. Not all of us are 17 and a size two.
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I delight in my family obligations, but they leave little time for breaks let alone quick trips across the country.
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Life is full of change and uncertainty. We know this. We experience it on a daily basis.
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Just as young people absorb all kinds of messages from the media, young girls learn what it means to be a woman by watching the older women in their lives.
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But life inevitably throws us curve balls, unexpected circumstances that remind us to expect the unexpected. I've come to understand these curve balls are the beautiful unfolding of both karma and current.
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Many women who have anorexia put their hearts in a compromised situation.
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I was born in 1968, just eighteen months after my sister Chrisse and just one year after Dad passed the bar exam.
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Part of treatment for drugs and alcohol is you abstain from these, but with eating disorders you can't abstain from food so the treatment is longer than drugs and alcohol.
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In the past, I often found that when I reached out for a fast cure it led me down a slippery slope of more medications, hopeful dependence on the next prescription and ultimately a much longer drawn-out illness.
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I am not naturally that thin, so I had to go through everything from using drugs to diet pills to laxatives to fasting. Those were my main ways of controlling my weight.
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