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There is no reward without sacrifice.

Carlson Gracie

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Carlson Gracie
Age: 73 †
Born: 1932
Born: August 13
Died: 2006
Died: February 1
Judoka
Rio
Carlson Gracie Sr
Reward
Rewards
Sacrifice
Without

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Never quit, you have to resist to the utmost. 'Til you drop, like a Samurai
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Always enter like a kitten and leave like a lion. But NEVER enter like a lion and leave like a kitten. Always be humble.
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Life is yours, do not let life's problems have other influences on what you believe. See for yourself.
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The best way to get a move to work is to make it so uncomfortable that the opponent gives it to you to stop the pain.
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Punch a black belt in the face, he becomes a brown belt. Punch him again, purple.
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If your opponent is tapping, your technique is good. If he is not tapping, your technique sucks.
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If you want to be a lion, you must train with lions.
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