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If I can listen to what he can tell me, if I can understand how it seems to him if I can see its personal meaning for him, if I can sense the emotional flavor which it has for him, then I will be releasing potent forces of change in him.
Carl Rogers
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Carl Rogers
Age: 85 †
Born: 1902
Born: January 8
Died: 1987
Died: February 4
Non-Fiction Writer
Psychologist
Psychotherapist
Oak Park
Illinois
Carl Ransom Rogers
Change
Emotional
Listen
Personal
Releasing
Force
Potent
Understand
Flavor
Sense
Forces
Tell
Communication
Seems
Meaning
More quotes by Carl Rogers
I have learned that in any significant or continuing relationship, feelings which are persistent had best be expressed. If they are expressed as feelings owned by me, the result may be temporarily upsetting but ultimately far more rewarding than any attempt to deny or conceal them.
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The degree to which I can create relationships, which facilitate the growth of others as separate persons, is a measure of the growth I have achieved in myself.
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I believe that the testing of the student's achievements in order to see if he meets some criterion held by the teacher, is directly contrary to the implications of therapy for significant learning.
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Allowance of the freedom of choices in direction, either for the group or individuals particularly in the near future.
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It is a direction not a destination.
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We cannot change, we cannot move away from what we are, until we thoroughly accept what we are. Then change seems to come about almost unnoticed.
Carl Rogers
What you are to be, you are now becoming.
Carl Rogers
True empathy is always free of any evaluative or diagnostic quality. This comes across to the recipient with some surprise. If I am not being judged, perhaps I am not so evil or abnormal as I have thought.
Carl Rogers
Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life.
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The only person who cannot be helped is that person who blames others.
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The facts are always friendly, every bit of evidence one can acquire, in any area, leads one that much closer to what is true.
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Life, at its best, is a flowing, changing process in which nothing is fixed.
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It is astonishing how elements that seem insoluble become soluble when someone listens.
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Empathy is a special way of coming to know another and ourself, a kind of attuning and understanding. When empathy is extended, it satisfies our needs and wish for intimacy, it rescues us from our feelings of aloneness.
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There is in every organism, at whatever level, an underlying flow of movement toward constructive fulfillment of its inherent possibilities.
Carl Rogers
The good life is a process, not a state of being. It is a direction not a destination.
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Powerful is our need to be known, really known by ourselves and others, even if only for a moment.
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Loneliness is a barrier that prevents one from uniting with the inner self.
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Openness to all attitudes no matter how extreme or unrealistic they may seem.
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In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?
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