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True empathy is always free of any evaluative or diagnostic quality. This comes across to the recipient with some surprise. If I am not being judged, perhaps I am not so evil or abnormal as I have thought.
Carl Rogers
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Carl Rogers
Age: 85 †
Born: 1902
Born: January 8
Died: 1987
Died: February 4
Non-Fiction Writer
Psychologist
Psychotherapist
Oak Park
Illinois
Carl Ransom Rogers
Evil
Abnormal
Comes
Judged
True
Empathy
Thought
Surprise
Always
Across
Perhaps
Evaluative
Quality
Diagnostic
Free
Recipient
More quotes by Carl Rogers
The degree to which I can create relationships, which facilitate the growth of others as separate persons, is a measure of the growth I have achieved in myself.
Carl Rogers
The only reality I can possibly know is the world as I perceive it at this moment. The only reality you can possibly know is the world as you see it at this moment. And the only certainty is that those perceived realities are different. There are as many “real worlds” as there are people!
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We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know.
Carl Rogers
Man's inability to communicate is a result of his failure to listen effectively.
Carl Rogers
When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, Thank God, somebody heard me. Someone knows what it's like to be me.
Carl Rogers
The facts are always friendly, every bit of evidence one can acquire, in any area, leads one that much closer to what is true.
Carl Rogers
Experience is the highest authority.
Carl Rogers
Loneliness is a barrier that prevents one from uniting with the inner self.
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The curious paradox is that when I accept myself just as I am, then I can change.
Carl Rogers
The only person who cannot be helped is that person who blames others.
Carl Rogers
The good life is a process, not a state of being. It is a direction not a destination.
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I realize that if I were stable, prudent and static I'd live in death. Therefore I accept confusion, uncertainty, fear and emotional ups and downs because that's the price I'm willing to pay for a fluid, perplexed and exciting life.
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I have learned that in any significant or continuing relationship, feelings which are persistent had best be expressed. If they are expressed as feelings owned by me, the result may be temporarily upsetting but ultimately far more rewarding than any attempt to deny or conceal them.
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Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life.
Carl Rogers
Learning of all kinds goes on best, lasts best, and tends to lead itself on more when it grows out of a real focus of interest in the learner.
Carl Rogers
The education situation which most effectively promotes significant learning is one in which (1) threat to the self of the learner is reduced to a minimum and (2) differential perception of the field of experience is facilitated
Carl Rogers
If we value independence, if we are disturbed by the growing conformity of knowledge, of values, of attitudes, which our present system induces, then we may wish to set up conditions of learning which make for uniqueness, for self-direction, and for self-initiated learning.
Carl Rogers
If I were to search for the central core of difficulty in people as I have come to know them, it is that in the great majority of cases they despise themselves, regarding themselves as worthless and unlovable.
Carl Rogers
Most of us consist of two separated parts, trying desperately to bring themselves together into an integrated soma, where the distinctions between mind and body, feelings and intellect, would be obliterated.
Carl Rogers
What you are to be, you are now becoming.
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