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The curious paradox is that when I accept myself just as I am, then I can change.

Carl Rogers

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Carl Rogers
Age: 85 †
Born: 1902
Born: January 8
Died: 1987
Died: February 4
Non-Fiction Writer
Psychologist
Psychotherapist
Oak Park
Illinois
Carl Ransom Rogers
Accepting
Hypnosis
Change
Paradoxical
Self
Paradox
Therapy
Appreciation
Curious
Accept
Awareness
Congruence

More quotes by Carl Rogers

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The good life is a process, not a state of being. It is a direction not a destination.
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If we value independence, if we are disturbed by the growing conformity of knowledge, of values, of attitudes, which our present system induces, then we may wish to set up conditions of learning which make for uniqueness, for self-direction, and for self-initiated learning.
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Experience is, for me, the highest authority.
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Life, at its best, is a flowing, changing process in which nothing is fixed.
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It's an awful risky thing to live
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You know that I don't believe that anyone has ever taught anything to anyone. I question that efficacy of teaching. The only thing that I know is that anyone who wants to learn will learn. And maybe a teacher is a facilitator, a person who puts things down and shows people how exciting and wonderful it is and asks them to eat.
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If I were to search for the central core of difficulty in people as I have come to know them, it is that in the great majority of cases they despise themselves, regarding themselves as worthless and unlovable.
Carl Rogers
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I prize the privilege of being alone.
Carl Rogers
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It is astonishing how elements that seem insoluble become soluble when someone listens.
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Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life.
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The education situation which most effectively promotes significant learning is one in which (1) threat to the self of the learner is reduced to a minimum and (2) differential perception of the field of experience is facilitated
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Experience is the highest authority.
Carl Rogers
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In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?
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True empathy is always free of any evaluative or diagnostic quality. This comes across to the recipient with some surprise. If I am not being judged, perhaps I am not so evil or abnormal as I have thought.
Carl Rogers
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What you are to be, you are now becoming.
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I believe that the testing of the student's achievements in order to see if he meets some criterion held by the teacher, is directly contrary to the implications of therapy for significant learning.
Carl Rogers
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Empathy is a special way of coming to know another and ourself, a kind of attuning and understanding. When empathy is extended, it satisfies our needs and wish for intimacy, it rescues us from our feelings of aloneness.
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If the time comes when our culture tires of the endless homicidal feuds, despairs of the use of force and war as a means of bringing peace, becomes discontent with the half-lives that its members are living - only then will our culture seriously look for alternatives.
Carl Rogers
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Allowance of the freedom of choices in direction, either for the group or individuals particularly in the near future.
Carl Rogers
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Man's inability to communicate is a result of his failure to listen effectively.
Carl Rogers