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When you question what you believe, you leave the world, really, and what the world believes. It puts you in a very interesting position.
Byron Katie
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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
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Breckenridge
Texas
Byron Kathleen Mitchell
Really
World
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Believe
More quotes by Byron Katie
I could go on and on about how the statements and concepts that used to depress me now bring me joy, but that is not easily understood for people who think the way I used to think and believe what I used to believe.
Byron Katie
If we are in silence - in absolute silence with no thoughts - for 10 minutes, it's only a thought that tells us we were silent for 10 minutes. Our only proof is a thought.
Byron Katie
The Work always leaves you with less of a story. Who would you be without your story? You never know until you inquire. There is no story that is you or that leads to you. Every story leads away from you. Turn it around undo it. You are what exists before all stories. You are what remains when the story is understood.
Byron Katie
It's good that it hurts. Pain is the signal that you're confused, that you're in a lie.
Byron Katie
I've heard people say that they cling to their painful thoughts because they're afraid that without them they wouldn't be activists for peace. If I feel peaceful, they say, why would I bother taking action at all?
Byron Katie
It's not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
Byron Katie
Your True Nature Is Love. There's Nothing You Can Do About It.
Byron Katie
One morning as I lay sleeping on the floor, a cockroach crawled over my foot. And I opened my eyes out of this dead sleep - about a 43-year sleep - and in place of all that darkness was a joy that I can't describe.
Byron Katie
If you put your hand into a fire, does anyone have to tell you to move it? Do you have to decide? No: When your hand starts to burn, it moves. You don’t have to direct it the hand moves itself. In the same way, once you understand, through inquiry, that an untrue thought causes suffering, you move away from it.
Byron Katie
Look at your life without the thought Something terrible is going to happen.
Byron Katie
Life is simple. Everything happens for you, not to you.
Byron Katie
Every (stressful thought) is a variation on a single theme: This shouldn't be happening. I shouldn't be having this experience. God is unjust. Life isn't fair.
Byron Katie
I love to not defend ever and to open my mind and take in what can always add to me, not take away from me.
Byron Katie
One morning in February 1986, out of nowhere, I experienced a realization. In an instant, I discovered that when I believed my stressful thoughts, I suffered, but when I questioned them, I didn't suffer.
Byron Katie
Any thought of discomfort or stress is an alarm that lets you know you're believing an untrue thought
Byron Katie
Some of us are returning to sanity, because we're tired of the pain. We're in a hurry. No time to mess around.
Byron Katie
Don't be careful. You could hurt yourself.
Byron Katie
That's where the fear comes from-from your uninvestigated thoughts.
Byron Katie
Discomfort is the call to set yourself free.
Byron Katie
My life is a contribution.
Byron Katie