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It's just a constant thing when the mind starts to wake up to itself.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Thing
Mind
Starts
Wake
Constant
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There's no way that a clear mind can live an unhappy life.
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The ability to understand the cause of your own suffering gives you the ability to understand ours.
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Fear is always the result of an unquestioned past imagined as a future.
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Everyone is a mirror image of yourself-your own thinking coming back to you.
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A mind that doesn't question its judgements, makes the world very small and dangerous.
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When we work with our thinking, then to have great wealth is the same as to have nothing. That's the only freedom.
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As you inquire into issues and turn judgments around, you come to see that every perceived problem appearing out there is really nothing more than a misperception within your own thinking.
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When a thought appears such as Do the dishes and you don't do them, notice how an internal war breaks out... The stress and weariness you feel are really mental combat fatigue.
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You are the effect of your story, that's all.
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Gratitude is what we are without a story.
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A thought is harmless unless we believe it.
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Arguing with reality it like trying to teach a cat to bark.
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I have never experienced a stressful feeling that wasn't caused by attaching to an untrue thought. Behind every uncomfortable feeling, there's a thought that isn't true for us.
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One morning in February 1986, out of nowhere, I experienced a realization. In an instant, I discovered that when I believed my stressful thoughts, I suffered, but when I questioned them, I didn't suffer.
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The way to truly help someone is for me to not get immersed in their suffering.
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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If people are living their lives for security and comfort and pleasure, then mind's every waking moment will be plotting those things. That's how it stays identified - as a body, as a you.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected
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Until we question our stressful thoughts, we remain victims of the images in our head.
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