Quote

Those questions - when you think about a thought, when you're believing a thought or concept and you question it - you realize that it changes things. Every cell in your body is awake with inquiry.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Things
Questions
Inquiry
Think
Realize
Cell
Thinking
Question
Believing
Realizing
Cells
Thought
Awake
Body
Concept
Every
Concepts
Believe
Changes

More quotes by Byron Katie

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People try so hard to let go of their negative behaviors and thoughts, and it doesn't work, or it works only for a short time. I didn't let go of my negative thoughts I questioned them, and then they let go of me, and so did my addictions and depression.
Byron Katie
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I don't let go of concepts -I meet them with understanding. Then they let go of me.
Byron Katie
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When they attack you and you notice that you love them with all your heart, your Work is done.
Byron Katie
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We don’t attach to things we attach to our stories about them.
Byron Katie
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The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
Byron Katie
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When a thought appears such as Do the dishes and you don't do them, notice how an internal war breaks out... The stress and weariness you feel are really mental combat fatigue.
Byron Katie
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The world is what you believe it to be, and it changes as you change.
Byron Katie
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The nightmare always becomes laughter, once it's understood.
Byron Katie
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There is no peace in the world until you find peace within yourself in this moment.
Byron Katie
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Who would you be without your story?
Byron Katie
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Who would you be if you didn't believe this lie?
Byron Katie
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I think our children are afraid to die because we're afraid to die.
Byron Katie
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A mind that doesn't question its judgements, makes the world very small and dangerous.
Byron Katie
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I could go on and on about how the statements and concepts that used to depress me now bring me joy, but that is not easily understood for people who think the way I used to think and believe what I used to believe.
Byron Katie
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So what is it with your mother that you haven't worked out yet?
Byron Katie
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If you want to enter a state of grace, question the assumption you’re defending right now.
Byron Katie
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There are no physical problems-only mental ones.
Byron Katie
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Place only your kindest thoughts on everything you experience today. Meet yourself.
Byron Katie
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To think that I know what's best for anyone else is to be out of my business. Even in the name of love, it is pure arrogance, and the result is tension, anxiety, and fear. Do I know what's right for me? That is my only business. Let me work with that before I try to solve problems for you.
Byron Katie
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When we question our thoughts, we see that the craziness was never in the world, but in us.
Byron Katie