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I like to say it was born out of laughter.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
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Laughter
Born
More quotes by Byron Katie
If you put your hand into a fire, does anyone have to tell you to move it? Do you have to decide? No: When your hand starts to burn, it moves. You don’t have to direct it the hand moves itself. In the same way, once you understand, through inquiry, that an untrue thought causes suffering, you move away from it.
Byron Katie
Here's what I would want for humanity, because this is what I have come to see is true: it's so simple when we listen to people.
Byron Katie
Your most intimate relationship is the one you have with your thoughts.
Byron Katie
If you don't like your world, question your thoughts about it.
Byron Katie
Im very clear that everyone in the world loves me. I just dont expect them to realize it yet.
Byron Katie
You can't drop concepts. You can only shine a little flashlight on them as you do inquiry, an you see that what you thought was true wasn't. And when the truth is seen, there's nothing you can do to make the lie true for you again.
Byron Katie
Peace doesn't require two people it requires only one. It has to be you. The problem begins and ends there.
Byron Katie
Rather than understand the original cause-a thought-we try to change the stressful feelings by looking outside ourselves.
Byron Katie
People try so hard to let go of their negative behaviors and thoughts, and it doesn't work, or it works only for a short time. I didn't let go of my negative thoughts I questioned them, and then they let go of me, and so did my addictions and depression.
Byron Katie
Those questions - when you think about a thought, when you're believing a thought or concept and you question it - you realize that it changes things. Every cell in your body is awake with inquiry.
Byron Katie
The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
Byron Katie
How do you react when you think you need people's love? Do you become a slave for their approval?
Byron Katie
Questioning our stressful thoughts, we come to see they're not true.
Byron Katie
I have discovered that in every language and every country I have visited, there are no new stories. They're all recycled. The same stressful thoughts arise in each mind one way or another, sooner or later.
Byron Katie
You cannot hurt me. Only I can do that.
Byron Katie
With inquiry, every painful story unravels. Freedom is possible in every moment.
Byron Katie
Joy is a natural way of being.
Byron Katie
The way to truly help someone is for me to not get immersed in their suffering.
Byron Katie
I think that's the trick: wanting what I have.
Byron Katie
Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don't have to like it... it's just easier if you do.
Byron Katie