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One morning as I lay sleeping on the floor, a cockroach crawled over my foot. And I opened my eyes out of this dead sleep - about a 43-year sleep - and in place of all that darkness was a joy that I can't describe.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Eye
Darkness
Crawled
Place
Dead
Cockroaches
Years
Joy
Sleeping
Feet
Floor
Sleep
Opened
Eyes
Describe
Morning
Foot
Year
Lays
Cockroach
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Stories are the untested, uninvestigated theories that tell us what all these things mean. We don’t even realize that they’re just theories.
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I use the word inquiry as synonymous with The Work...Inquiry is a way to end confusion and to experience internal peace, even in a world of apparent chaos. Above all else, inquiry is about realizing that all the answers we ever need are always available inside us.
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Those questions - when you think about a thought, when you're believing a thought or concept and you question it - you realize that it changes things. Every cell in your body is awake with inquiry.
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The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
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What is perfect health? The unraveling of all imagined states of mind
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All sadness is a tantrum.
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I'm most inspired whenever I hear of even the smallest act of human kindness.
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One morning in February 1986, out of nowhere, I experienced a realization. In an instant, I discovered that when I believed my stressful thoughts, I suffered, but when I questioned them, I didn't suffer.
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Everyone wants peace, inside and outside, and we would all have it if we knew how. Now we know how. It begins with you.
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Joy is a natural way of being.
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Discomfort is the call to set yourself free.
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The world is a projection of our thoughts - the thoughts we believe.
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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I've heard people say that they cling to their painful thoughts because they're afraid that without them they wouldn't be activists for peace. If I feel peaceful, they say, why would I bother taking action at all?
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