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One morning as I lay sleeping on the floor, a cockroach crawled over my foot. And I opened my eyes out of this dead sleep - about a 43-year sleep - and in place of all that darkness was a joy that I can't describe.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Years
Joy
Sleeping
Feet
Floor
Sleep
Opened
Eyes
Describe
Morning
Foot
Year
Lays
Cockroach
Eye
Darkness
Crawled
Place
Dead
Cockroaches
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You cannot hurt me. Only I can do that.
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The world is a projection of our thoughts - the thoughts we believe.
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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You move totally away from reality when you believe that there is a legitimate reason to suffer.
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As long as we believe our thoughts, there will always be war.
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All sadness is a tantrum.
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If I think the environment in the world needs to be cleaned up, let me clean up my own environment. Let me clean up the environment in my head - let me work with that pollution and that ecosystem.
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Once the mind is met with understanding, it can always find its way home.
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It's just a constant thing when the mind starts to wake up to itself.
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If you put your hand into a fire, does anyone have to tell you to move it? Do you have to decide? No: When your hand starts to burn, it moves. You don’t have to direct it the hand moves itself. In the same way, once you understand, through inquiry, that an untrue thought causes suffering, you move away from it.
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When the creative mind is unleashed and understands its true nature, it's unlimited. There's nothing you cannot do.
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What is perfect health? The unraveling of all imagined states of mind
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That's where the fear comes from-from your uninvestigated thoughts.
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The ego is terrified of the truth. And the truth is that the ego doesn't exist.
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Low self-esteem is not possible when you understand the nature of everything. Depression is not possible. The universe is absolutely friendly.
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How do I know it was meant to happen this way? Because it did.
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When we work with our thinking, then to have great wealth is the same as to have nothing. That's the only freedom.
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Who would you be without the thought that happiness depends on someone else?
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Your nature is truth, and when you oppose it, you don't feel like yourself. Stress never feels as natural as peace does.
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Joy is a natural way of being.
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