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We cannot see what we don't believe.
Byron Katie
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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Cannot
Believe
More quotes by Byron Katie
The Work: 1. Is it true? 2. Can you absolutely know that it’s true? 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought?
Byron Katie
If you are mentally somewhere else, you miss real life
Byron Katie
If you want reality to be different than it is, you might as well try to teach a cat to bark.
Byron Katie
No one can hurt me - that's my job.
Byron Katie
My life is a contribution.
Byron Katie
Until we question our stressful thoughts, we remain victims of the images in our head.
Byron Katie
The world is a projection of our thoughts - the thoughts we believe.
Byron Katie
Who cares if you're enlightened forever? Can you just get it in this moment, now?
Byron Katie
When a thought appears such as Do the dishes and you don't do them, notice how an internal war breaks out... The stress and weariness you feel are really mental combat fatigue.
Byron Katie
If we are in silence - in absolute silence with no thoughts - for 10 minutes, it's only a thought that tells us we were silent for 10 minutes. Our only proof is a thought.
Byron Katie
Arguing with reality it like trying to teach a cat to bark.
Byron Katie
When I turn the thought around - the thought that war, let's say war in Iraq, should stop - the turnaround is the war in myself should stop.
Byron Katie
When you act like a teacher, it's usually because you're afraid to be the student.
Byron Katie
I believe in the power of every human being to end suffering.
Byron Katie
If something happens to your son, your thoughts about not having him in your life is what your terror is. It's not about his life.
Byron Katie
If you put your hand into a fire, does anyone have to tell you to move it? Do you have to decide? No: When your hand starts to burn, it moves. You don’t have to direct it the hand moves itself. In the same way, once you understand, through inquiry, that an untrue thought causes suffering, you move away from it.
Byron Katie
Judge your neighbor, write it down. Ask four questions, turn it around.
Byron Katie
Who would you be without the thought I need more money to be safe? You might be a lot easier to be with. You might even begin to notice the laws of generosity, the laws of letting money go out fearlessly and come back fearlessly. You don't ever need more money than you have.
Byron Katie
A dishonest yes is a no to yourself.
Byron Katie
Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
Byron Katie