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What we believe, we see.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Believe
More quotes by Byron Katie
You are the effect of your story, that's all.
Byron Katie
Those questions - when you think about a thought, when you're believing a thought or concept and you question it - you realize that it changes things. Every cell in your body is awake with inquiry.
Byron Katie
That's what I love about integrity. Each time we go inside, that's where it is.
Byron Katie
If your happiness depends on your children being happy, that makes them your hostages. So stay out of their business, stop using them for your happiness, and be your own happiness. And that way you are the teacher for your children: someone who knows how to live a happy life.
Byron Katie
I like to say it was born out of laughter.
Byron Katie
Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
Byron Katie
People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when the mind starts to wake up to itself.
Byron Katie
Here's what I would want for humanity, because this is what I have come to see is true: it's so simple when we listen to people.
Byron Katie
When you’re focused outside and believe that your problem is caused by someone else, rather than by your attachment to the story you’re believing in the moment, then you are your own victim, and the situation appears to be hopeless.
Byron Katie
Without an uninvestigated story, there's only the perfection of life appearing as itself. You can always go inside and find the beauty that's revealed after the pain and fear are understood.
Byron Katie
Until we question our stressful thoughts, we remain victims of the images in our head.
Byron Katie
Seeking love keeps you from the awareness that you already have it—that you are it.
Byron Katie
The teacher you need is the person you're living with.
Byron Katie
One morning as I lay sleeping on the floor, a cockroach crawled over my foot. And I opened my eyes out of this dead sleep - about a 43-year sleep - and in place of all that darkness was a joy that I can't describe.
Byron Katie
We cannot see what we don't believe.
Byron Katie
If I'm okay with dying, my son is at least as enlightened as that. If I'm okay with my cancer, my son is at least as enlightened as I am.
Byron Katie
Who cares if you're enlightened forever? Can you just get it in this moment, now?
Byron Katie
Never be fooled into believing that there is one speck out of order.
Byron Katie
The power of one! If I can't stop war in my life, how can I expect politicians to stop war in the world? I can't. And we all have equal wisdom, so if I can do it then I know that anyone can do it if their mind is open to answering just four simple questions and beginning there.
Byron Katie
You would be amazed at who people are once you know yourself.
Byron Katie