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Joy is a natural way of being.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
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Breckenridge
Texas
Byron Kathleen Mitchell
Natural
Way
Joy
More quotes by Byron Katie
I love being free enough that I can be so intimate with people, and that people are free enough that we can all be intimate with each other!
Byron Katie
Everyone is a mirror image of yourself-your own thinking coming back to you.
Byron Katie
To exclude anything that appears in your universe is not love. Love joins with everything. It doesn't exclude the monster. It doesn't avoid the nightmare - it looks forward to it.
Byron Katie
So there's only transcendence in the moment. Nobody can be transcended forever. That's why I say, Who cares if you're enlightened forever?
Byron Katie
It's good that it hurts. Pain is the signal that you're confused, that you're in a lie.
Byron Katie
Identify your painful thought, question it, and wake yourself up. No one else can.
Byron Katie
I have never experienced a stressful feeling that wasn't caused by attaching to an untrue thought. Behind every uncomfortable feeling, there's a thought that isn't true for us.
Byron Katie
You don't have to feel bad to act kindly. Love doesn't stand by, it moves with the speed of clarity.
Byron Katie
It's for each of us to look at what we really do believe - what our belief system really consists of.
Byron Katie
An unquestioned mind is the world of suffering.
Byron Katie
All I have is all I need and all I need is all I have in this moment.
Byron Katie
Suffering over things that have happened to us is nothing more than an argument with the past.
Byron Katie
It is not your business to love me. It is mine.
Byron Katie
Nothing you believe is true. To know this is freedom.
Byron Katie
I don't let go of concepts -I meet them with understanding. Then they let go of me.
Byron Katie
I was clinically depressed. I was paranoid. I was agoraphobic. I would have days at a time of not being able to even bathe or brush my teeth.
Byron Katie
There's no way that a clear mind can live an unhappy life.
Byron Katie
I am the perpetrator of my suffering - but only all of it.
Byron Katie
The Work: 1. Is it true? 2. Can you absolutely know that it’s true? 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought?
Byron Katie
We never make a decision. When the time is right, the decision makes itself.
Byron Katie
