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With inquiry, every painful story unravels. Freedom is possible in every moment.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Painful
Possible
Story
Freedom
Moment
Moments
Stories
Unravels
Every
Inquiry

More quotes by Byron Katie

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If you want reality to be different than it is, you might as well try to teach a cat to bark.
Byron Katie
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People try so hard to let go of their negative behaviors and thoughts, and it doesn't work, or it works only for a short time. I didn't let go of my negative thoughts I questioned them, and then they let go of me, and so did my addictions and depression.
Byron Katie
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An unquestioned mind is the world of suffering.
Byron Katie
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When you srgue with reality, you lose, but only 100% of the time.
Byron Katie
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If people are living their lives for security and comfort and pleasure, then mind's every waking moment will be plotting those things. That's how it stays identified - as a body, as a you.
Byron Katie
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
Byron Katie
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What's happening in the world is a natural course of events.
Byron Katie
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The world is perfect. As you question your mind, this becomes more and more obvious. Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed. It can never be fooled into believing that there is one speck out of order.
Byron Katie
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You are the effect of your story, that's all.
Byron Katie
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Bottom line is, if someone says something about me and it upsets me, it's true.
Byron Katie
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
Byron Katie
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
Byron Katie
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The best way of leading people is to let them find their own way.
Byron Katie
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Never be fooled into believing that there is one speck out of order.
Byron Katie
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I don't let go of concepts -I meet them with understanding. Then they let go of me.
Byron Katie
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The world will be at war as long as the mind is at war with itself. If we can't find peace within ourselves, where is the hope for peace in the world?
Byron Katie
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I am the perpetrator of my suffering - but only all of it.
Byron Katie
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A dishonest yes is a no to yourself.
Byron Katie
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I havent had a single thought for 26 years. I have only understanding. Its somewhat complicated to understand that. Ive hardly ever spoken about it. Youre in a state of total peace of mind. A kind of nirvana.
Byron Katie
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If you are mentally somewhere else, you miss real life
Byron Katie