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The world will be at war as long as the mind is at war with itself.
Byron Katie
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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
War
Long
Mind
World
More quotes by Byron Katie
Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n.
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I came to see that there was nothing to forgive, that I was the one who caused my own problems.
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You move totally away from reality when you believe that there is a legitimate reason to suffer.
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But when you think you're supposed to do something with it and imagine that you're the doer, that's pure delusion. Just follow your passion. Do what you love. Inquire, and have a happy life while you're doing it.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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I have never experienced a stressful feeling that wasn't caused by attaching to an untrue thought. Behind every uncomfortable feeling, there's a thought that isn't true for us.
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The more you reveal, the more you have to question and the freer you get. Until, finally, you're absolutely exposed. And that leaves you in a fearless position, because you can work in the world without the fear of being found out. That is freedom.
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That's huge: just to clean up one ecosystem.
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Joy is a natural way of being.
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When they attack you and you notice that you love them with all your heart, your Work is done.
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If someone says, Katie, you are out of order, over something I've said, or, Katie, you are wrong, if I defend myself or justify myself, then I have just started the war.
Byron Katie
Those questions - when you think about a thought, when you're believing a thought or concept and you question it - you realize that it changes things. Every cell in your body is awake with inquiry.
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I'll tell you that for me, one when someone used to say something that was true, one way I knew it was true was that I immediately felt defensive. I blocked it off, and I went to war with them in my mind and suffered all that goes with it. And they were only saying what was true.
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Every moment a gift: are you unwrapping yours now, and now, and now?
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It's just a constant thing when the mind starts to wake up to itself.
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Lack of understanding is always painful.
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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I believe in the power of every human being to end suffering.
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The ability to understand the cause of your own suffering gives you the ability to understand ours.
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Personalities don't love. They want something.
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