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Eating, drinking, and depression disorders are really thinking disorders.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Really
Thinking
Disorders
Disorder
Depression
Drinking
Eating

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I am never unhappy, you can achieve that as well.
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I suffered from severe depression for over a decade. My condition deteriorated steadily. I was suicidal.
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As you inquire into issues and turn judgments around, you come to see that every perceived problem appearing out there is really nothing more than a misperception within your own thinking.
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Until we question our stressful thoughts, we remain victims of the images in our head.
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When safety is our priority, we live our lives being very, very careful, and we wind up having no lives
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Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
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Everyone wants peace, inside and outside, and we would all have it if we knew how. Now we know how. It begins with you.
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Without an uninvestigated story, there's only the perfection of life appearing as itself. You can always go inside and find the beauty that's revealed after the pain and fear are understood.
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Your nature is truth, and when you oppose it, you don't feel like yourself. Stress never feels as natural as peace does.
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It's not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It's particularly hard when you want them to see things your way.
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A teacher of fear can't bring peace on earth. We have been trying to do it that way for thousands of years. The person who turns inner violence around, the person who finds peace inside and lives it, is the one who teaches what true peace is. We are waiting for just one teacher. You're the one.
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When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
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Don't be careful. You could hurt yourself.
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If I'm okay with dying, my son is at least as enlightened as that. If I'm okay with my cancer, my son is at least as enlightened as I am.
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Joy is a natural way of being.
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What is perfect health? The unraveling of all imagined states of mind
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It is not your business to love me. It is mine.
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To think that I know what's best for anyone else is to be out of my business. Even in the name of love, it is pure arrogance, and the result is tension, anxiety, and fear. Do I know what's right for me? That is my only business. Let me work with that before I try to solve problems for you.
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We all begin to do what we can do, just like we're doing now, to clean up the planet and to find solutions rather than fight. It just happens everywhere.
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A mind that doesn't question its judgements, makes the world very small and dangerous.
Byron Katie