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Eating, drinking, and depression disorders are really thinking disorders.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Eating
Really
Thinking
Disorders
Disorder
Depression
Drinking

More quotes by Byron Katie

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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
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Clarity moves much more efficiently than violence or stress.
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The voice within is what I'm married to. All marriage is a metaphor for that marriage. My lover is the place inside me where an honest yes and no come from. That's my true partner. It's always there. And to tell you yes when my integrity says no is to divorce that partner.
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I love being free enough that I can be so intimate with people, and that people are free enough that we can all be intimate with each other!
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The ultimate and dearest - and, again, only - relationship we have is the relationship we have with our thoughts.
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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If I say, if I talk about, 'I want to be enlightened...' it implies a future. And there isn't any.
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I'll tell you that for me, one when someone used to say something that was true, one way I knew it was true was that I immediately felt defensive. I blocked it off, and I went to war with them in my mind and suffered all that goes with it. And they were only saying what was true.
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I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality. We can know that reality is good just as it is, because when we argue with it, we experience tension and frustration. We don't feel natural or balanced. When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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I know that even at moments of apparent danger, nothing is out of order or lacking, other than our own unquestioned thoughts about those moments.
Byron Katie
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all the advice you ever gave your partner is for you to hear
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Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
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Judge your neighbor, write it down. Ask four questions, turn it around.
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Life just happens. It’s what you’re believing about life that makes you suffer.
Byron Katie
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It's just a constant thing when the mind starts to wake up to itself.
Byron Katie
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It is not your business to love me. It is mine.
Byron Katie
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All sadness is a tantrum.
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The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
Byron Katie
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The teacher you need is the person you're living with.
Byron Katie
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Affecting the world is obviously possible when we see people in the world who we really love and respect and we see how that they affect our lives.
Byron Katie