Quote

I know that even at moments of apparent danger, nothing is out of order or lacking, other than our own unquestioned thoughts about those moments.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Order
Nothing
Even
Unquestioned
Apparent
Lacking
Danger
Thoughts
Moments

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Don't be careful. You could hurt yourself.
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Thinking that what you want equals what's best for you is a dead end.
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Identify your painful thought, question it, and wake yourself up. No one else can.
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When you believe that your problem is caused by someone or something else, you become your own victim.
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Behold your world! The judgments you believe just created it.
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Stress never feels as natural as peace does
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The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
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Every (stressful thought) is a variation on a single theme: This shouldn't be happening. I shouldn't be having this experience. God is unjust. Life isn't fair.
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Whenever you think that your needs are not being met, you’re telling the story of a future
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Once the mind is met with understanding, it can always find its way home.
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A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.
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I don't let go of concepts -I meet them with understanding. Then they let go of me.
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So what is it with your mother that you haven't worked out yet?
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I was clinically depressed. I was paranoid. I was agoraphobic. I would have days at a time of not being able to even bathe or brush my teeth.
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The world is what you believe it to be, and it changes as you change.
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Suffering over things that have happened to us is nothing more than an argument with the past.
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It takes only one person to have a successful relationship.
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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Look at your life without the thought Something terrible is going to happen.
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The ability to understand the cause of your own suffering gives you the ability to understand ours.
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