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How do you react when you think you need people's love? Do you become a slave for their approval?
Byron Katie
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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Love
Think
Katie
Thinking
React
People
Approval
Slave
Become
Need
Needs
More quotes by Byron Katie
Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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I am the perpetrator of my suffering - but only all of it.
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If someone says, Katie, you are out of order, over something I've said, or, Katie, you are wrong, if I defend myself or justify myself, then I have just started the war.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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You can't drop concepts. You can only shine a little flashlight on them as you do inquiry, an you see that what you thought was true wasn't. And when the truth is seen, there's nothing you can do to make the lie true for you again.
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No one can hurt me - that's my job.
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One morning in February 1986, out of nowhere, I experienced a realization. In an instant, I discovered that when I believed my stressful thoughts, I suffered, but when I questioned them, I didn't suffer.
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Until we question our stressful thoughts, we remain victims of the images in our head.
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Im very clear that everyone in the world loves me. I just dont expect them to realize it yet.
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It's just a constant thing when the mind starts to wake up to itself.
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An unquestioned mind is the world of suffering.
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Nothing outside you can ever give you what you're looking for.
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Thinking that what you want equals what's best for you is a dead end.
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It's not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It's particularly hard when you want them to see things your way.
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Trauma is nothing more than being stuck in what you believe.
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The mind at war with itself does war with any other mind, and that produces war in the world - all of it.
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When you’re focused outside and believe that your problem is caused by someone else, rather than by your attachment to the story you’re believing in the moment, then you are your own victim, and the situation appears to be hopeless.
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Your understanding of another person is limited by what you think you already know. So when you just listen, the person you meet won't match your preconception. The exciting thing is that you usually meet someone much wiser and kinder than you expected. You might also lose track of your ideas about who you are.
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We don’t attach to things we attach to our stories about them.
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A mind that doesn't question its judgements, makes the world very small and dangerous.
Byron Katie