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Trauma is nothing more than being stuck in what you believe.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Katie
Trauma
Uplifting
Stuck
Nothing
Believe

More quotes by Byron Katie

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A mind that doesn't question its judgements, makes the world very small and dangerous.
Byron Katie
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If you don't like your world, question your thoughts about it.
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I love the world, because I love the mind that created the world.
Byron Katie
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I could go on and on about how the statements and concepts that used to depress me now bring me joy, but that is not easily understood for people who think the way I used to think and believe what I used to believe.
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Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
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Don't be careful. You could hurt yourself.
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I realized that it's insane to oppose it. When I argue with reality, I lose-but only 100% of the time. How do I know that the wind should blow? It's blowing!
Byron Katie
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We suffer only until we realize that we can't know anything.
Byron Katie
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Who cares if you're enlightened forever? Can you just get it in this moment, now?
Byron Katie
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Until we know that death is equal to life, we live in fear.
Byron Katie
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Everyone is a mirror image of yourself-your own thinking coming back to you.
Byron Katie
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One morning as I lay sleeping on the floor, a cockroach crawled over my foot. And I opened my eyes out of this dead sleep - about a 43-year sleep - and in place of all that darkness was a joy that I can't describe.
Byron Katie
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It is not your business to love me. It is mine.
Byron Katie
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Once the mind is met with understanding, it can always find its way home.
Byron Katie
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Im very clear that everyone in the world loves me. I just dont expect them to realize it yet.
Byron Katie
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It's not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It's particularly hard when you want them to see things your way.
Byron Katie
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There are no physical problems-only mental ones.
Byron Katie
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The ultimate and dearest - and, again, only - relationship we have is the relationship we have with our thoughts.
Byron Katie
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I can find only three kinds of business in the Universe: mine, yours, and God's.
Byron Katie
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What is perfect health? The unraveling of all imagined states of mind
Byron Katie