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Trauma is nothing more than being stuck in what you believe.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Trauma
Uplifting
Stuck
Nothing
Believe
Katie

More quotes by Byron Katie

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An unquestioned mind is the world of suffering.
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Low self-esteem is not possible when you understand the nature of everything. Depression is not possible. The universe is absolutely friendly.
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Thinking that what you want equals what's best for you is a dead end.
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I can find only three kinds of business in the Universe: mine, yours, and God's.
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Never be fooled into believing that there is one speck out of order.
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Joy is a natural way of being.
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People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when the mind starts to wake up to itself.
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It's for each of us to look at what we really do believe - what our belief system really consists of.
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I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality. We can know that reality is good just as it is, because when we argue with it, we experience tension and frustration. We don't feel natural or balanced. When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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I am the perpetrator of my suffering - but only all of it.
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It's good that it hurts. Pain is the signal that you're confused, that you're in a lie.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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We don’t attach to things we attach to our stories about them.
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I know that even at moments of apparent danger, nothing is out of order or lacking, other than our own unquestioned thoughts about those moments.
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Your True Nature Is Love. There's Nothing You Can Do About It.
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When I turn the thought around - the thought that war, let's say war in Iraq, should stop - the turnaround is the war in myself should stop.
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It only takes one clear person to have a good relationship.
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Seeking love keeps you from the awareness that you already have it—that you are it.
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When the creative mind is unleashed and understands its true nature, it's unlimited. There's nothing you cannot do.
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
Byron Katie