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Bottom line is, if someone says something about me and it upsets me, it's true.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Someone
Something
Upsets
Upset
Bottom
Line
Says
Lines
True

More quotes by Byron Katie

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Stress is an alarm clock that lets you know you're attached to something not true for you.
Byron Katie
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Eating, drinking, and depression disorders are really thinking disorders.
Byron Katie
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
Byron Katie
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Your parents are your projection-nothing more.
Byron Katie
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Whatever it takes for you to find your freedom, that's what you've lived.
Byron Katie
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If you want a little fear and terror because your life is dull, get a future. Terrifying!
Byron Katie
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
Byron Katie
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
Byron Katie
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It takes only one person to have a successful relationship.
Byron Katie
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The world is a projection of our thoughts - the thoughts we believe.
Byron Katie
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When you act like a teacher, it's usually because you're afraid to be the student.
Byron Katie
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I love being free enough that I can be so intimate with people, and that people are free enough that we can all be intimate with each other!
Byron Katie
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I havent had a single thought for 26 years. I have only understanding. Its somewhat complicated to understand that. Ive hardly ever spoken about it. Youre in a state of total peace of mind. A kind of nirvana.
Byron Katie
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If you want to enter a state of grace, question the assumption you’re defending right now.
Byron Katie
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Trauma is nothing more than being stuck in what you believe.
Byron Katie
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You're never given more pain than you can handle. You never, ever get more than you can take.
Byron Katie
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When we work with our thinking, then to have great wealth is the same as to have nothing. That's the only freedom.
Byron Katie
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The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
Byron Katie
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
Byron Katie
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The world will be at war as long as the mind is at war with itself.
Byron Katie