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The way to truly help someone is for me to not get immersed in their suffering.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Someone
Way
Immersed
Truly
Suffering
Help
Helping

More quotes by Byron Katie

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Until we question our stressful thoughts, we remain victims of the images in our head.
Byron Katie
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Life is simple. Everything happens for you, not to you.
Byron Katie
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Until we know that death is equal to life, we live in fear.
Byron Katie
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
Byron Katie
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When I turn the thought around - the thought that war, let's say war in Iraq, should stop - the turnaround is the war in myself should stop.
Byron Katie
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected
Byron Katie
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I love to not defend ever and to open my mind and take in what can always add to me, not take away from me.
Byron Katie
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To understand our own thinking is to understand all thinking.
Byron Katie
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The world will be at war as long as the mind is at war with itself.
Byron Katie
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Every mind deserves to be free. When the mind is free, that's the end of suffering.
Byron Katie
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Gratitude is what we are without a story.
Byron Katie
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all the advice you ever gave your partner is for you to hear
Byron Katie
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Once the mind is met with understanding, it can always find its way home.
Byron Katie
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I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in. And then, one morning, a cockroach crawled onto my leg. I looked at it, and suddenly I awoke from a kind of hypnotic trance in which I had been all my life.
Byron Katie
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Identify your painful thought, question it, and wake yourself up. No one else can.
Byron Katie
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When you srgue with reality, you lose, but only 100% of the time.
Byron Katie
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The mind's job is to validate what it thinks.
Byron Katie
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It's not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It's particularly hard when you want them to see things your way.
Byron Katie
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The world is perfect. As you question your mind, this becomes more and more obvious. Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed. It can never be fooled into believing that there is one speck out of order.
Byron Katie
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Clarity moves much more efficiently than violence or stress.
Byron Katie