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I have had the privilege of losing everything.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Adversity
Privilege
Losing
Everything

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My experience is the opposite.
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The way to truly help someone is for me to not get immersed in their suffering.
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The mind at war with itself does war with any other mind, and that produces war in the world - all of it.
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If I think the environment in the world needs to be cleaned up, let me clean up my own environment. Let me clean up the environment in my head - let me work with that pollution and that ecosystem.
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It's not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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'I don't know' is my favorite position.
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Every moment a gift: are you unwrapping yours now, and now, and now?
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When a thought appears such as Do the dishes and you don't do them, notice how an internal war breaks out... The stress and weariness you feel are really mental combat fatigue.
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Bottom line is, if someone says something about me and it upsets me, it's true.
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Until we know that death is equal to life, we live in fear.
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When you act like a teacher, it's usually because you're afraid to be the student.
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Everyone in your life is a figment of your imagination--ev en you.
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The mind's job is to validate what it thinks.
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The teacher you need is the person you're living with.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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Once the mind is met with understanding, it can always find its way home.
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It's not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It's particularly hard when you want them to see things your way.
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You are the effect of your story, that's all.
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All sadness is a tantrum.
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