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People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when the mind starts to wake up to itself.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Need
Needs
Thing
Revelations
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Sudden
People
Starts
Wake
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Thought
More quotes by Byron Katie
Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
Byron Katie
The Work is four questions and a turnaround. The Work is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is a very, very simple process. It's for anyone who can answer a question that is willing to. It takes a bit of willingness and an open mind.
Byron Katie
Your most intimate relationship is the one you have with your thoughts.
Byron Katie
Who would you be without the thought that happiness depends on someone else?
Byron Katie
Stress is an alarm clock that lets you know you're attached to something not true for you.
Byron Katie
Thinking that what you want equals what's best for you is a dead end.
Byron Katie
I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in. And then, one morning, a cockroach crawled onto my leg. I looked at it, and suddenly I awoke from a kind of hypnotic trance in which I had been all my life.
Byron Katie
You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
Byron Katie
If I say, if I talk about, 'I want to be enlightened...' it implies a future. And there isn't any.
Byron Katie
Discomfort is the call to set yourself free.
Byron Katie
To think that I know what's best for anyone else is to be out of my business. Even in the name of love, it is pure arrogance, and the result is tension, anxiety, and fear. Do I know what's right for me? That is my only business. Let me work with that before I try to solve problems for you.
Byron Katie
How do you react when you think you need people's love? Do you become a slave for their approval?
Byron Katie
I saw that we're all doing the best we can. This is how a lifetime of humility begins.
Byron Katie
One morning as I lay sleeping on the floor, a cockroach crawled over my foot. And I opened my eyes out of this dead sleep - about a 43-year sleep - and in place of all that darkness was a joy that I can't describe.
Byron Katie
I'm not in Iraq. I'm here in California. Have I had an argument with my husband today? Have I been at war with someone in my life today - or with myself? Let me work on that. That way war is ending somewhere in the world.
Byron Katie
With inquiry, every painful story unravels. Freedom is possible in every moment.
Byron Katie
I use the word inquiry as synonymous with The Work...Inquiry is a way to end confusion and to experience internal peace, even in a world of apparent chaos. Above all else, inquiry is about realizing that all the answers we ever need are always available inside us.
Byron Katie
No one has ever been able to control his thinking, although people may tell the story of how they have. I don't let go of my thoughts-I meet them with understanding. Then they let go of me.
Byron Katie
If you argue against reality you will suffer.
Byron Katie
No one told me that you could be alive and be happy. No one told me, and if someone had I wouldn't have believed them. I thought that you had to die - physically die - to escape.
Byron Katie