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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don't know anything finer than that.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Health
Rest
Anything
Human
Humans
Finer
Come
Balanced
Enough
Properly
Mind
Exercise
More quotes by Byron Katie
A thought is harmless unless we believe it.
Byron Katie
How do you react when you think you need people's love? Do you become a slave for their approval?
Byron Katie
The mind at war with itself does war with any other mind, and that produces war in the world - all of it.
Byron Katie
You can't drop concepts. You can only shine a little flashlight on them as you do inquiry, an you see that what you thought was true wasn't. And when the truth is seen, there's nothing you can do to make the lie true for you again.
Byron Katie
I came to see that there was nothing to forgive, that I was the one who caused my own problems.
Byron Katie
If you argue against reality you will suffer.
Byron Katie
If I'm okay with dying, my son is at least as enlightened as that. If I'm okay with my cancer, my son is at least as enlightened as I am.
Byron Katie
The voice within is what I'm married to. All marriage is a metaphor for that marriage. My lover is the place inside me where an honest yes and no come from. That's my true partner. It's always there. And to tell you yes when my integrity says no is to divorce that partner.
Byron Katie
I believe in the power of every human being to end suffering.
Byron Katie
Whatever it takes for you to find your freedom, that's what you've lived.
Byron Katie
Affecting the world is obviously possible when we see people in the world who we really love and respect and we see how that they affect our lives.
Byron Katie
You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
Byron Katie
I invite everyone to question their thoughts about their children and allow their children to be free. That's when we stop teaching our children fear.
Byron Katie
I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality.
Byron Katie
Personalities don't love. They want something.
Byron Katie
When you think that someone or something other than yourself needs to change, you're mentally out of your business.
Byron Katie
You are the effect of your story, that's all.
Byron Katie
Until you look forward to all criticism, your Work's not done.
Byron Katie
Your nature is truth, and when you oppose it, you don't feel like yourself. Stress never feels as natural as peace does.
Byron Katie
Stress never feels as natural as peace does
Byron Katie