Quote

To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don't know anything finer than that.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Anything
Human
Humans
Finer
Come
Balanced
Enough
Properly
Mind
Exercise
Health
Rest

More quotes by Byron Katie

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We don't attach to people or to things we attach to uninvestigated concepts that we believe to be true in the moment.
Byron Katie
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When you srgue with reality, you lose, but only 100% of the time.
Byron Katie
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I think our children are afraid to die because we're afraid to die.
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When we work with our thinking, then to have great wealth is the same as to have nothing. That's the only freedom.
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Your parents are your projection-nothing more.
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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When I was in my early forties, I slept with a loaded gun under my bed. Id become severely depressed in my thirties, and for almost a decade I spiraled down into paranoia, rage, self-loathing, and thoughts of suicide.
Byron Katie
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It is not your business to love me. It is mine.
Byron Katie
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Questioning our stressful thoughts, we come to see they're not true.
Byron Katie
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Lack of understanding is always painful.
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Gratitude is what we are without a story.
Byron Katie
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For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
Byron Katie
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I invite everyone to question their thoughts about their children and allow their children to be free. That's when we stop teaching our children fear.
Byron Katie
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My happiness isn't dependent on anyone else's.
Byron Katie
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And as long as we believe what we believe - until that is questioned - there's no progress as a human race. Again, we still have war. So, effective rehabilitation is to question what we believe. When that happens, everyone gets out of prison.
Byron Katie
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God, as I use the word, is another name for what is. I always know God's intention: It's exactly what is in every moment.
Byron Katie
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The ultimate and dearest - and, again, only - relationship we have is the relationship we have with our thoughts.
Byron Katie
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It's good that it hurts. Pain is the signal that you're confused, that you're in a lie.
Byron Katie
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
Byron Katie
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No one can hurt me - that's my job.
Byron Katie