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Place only your kindest thoughts on everything you experience today. Meet yourself.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Kindest
Meet
Thoughts
Experience
Place
Today
Everything

More quotes by Byron Katie

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When we work with our thinking, then to have great wealth is the same as to have nothing. That's the only freedom.
Byron Katie
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You move totally away from reality when you believe that there is a legitimate reason to suffer.
Byron Katie
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
Byron Katie
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The ultimate and dearest - and, again, only - relationship we have is the relationship we have with our thoughts.
Byron Katie
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I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality. We can know that reality is good just as it is, because when we argue with it, we experience tension and frustration. We don't feel natural or balanced. When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
Byron Katie
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That's the purpose of stress. It's a friend. It's an alarm clock, built in to let you know that it's time to do The Work.
Byron Katie
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If you want a little fear and terror because your life is dull, get a future. Terrifying!
Byron Katie
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Those questions - when you think about a thought, when you're believing a thought or concept and you question it - you realize that it changes things. Every cell in your body is awake with inquiry.
Byron Katie
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The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification.
Byron Katie
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With inquiry, every painful story unravels. Freedom is possible in every moment.
Byron Katie
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You don't have to feel bad to act kindly. Love doesn't stand by, it moves with the speed of clarity.
Byron Katie
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It's not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It's particularly hard when you want them to see things your way.
Byron Katie
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That's huge: just to clean up one ecosystem.
Byron Katie
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I have had the privilege of losing everything.
Byron Katie
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When you’re focused outside and believe that your problem is caused by someone else, rather than by your attachment to the story you’re believing in the moment, then you are your own victim, and the situation appears to be hopeless.
Byron Katie
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It's not your job to like me - it's mine
Byron Katie
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I have discovered that in every language and every country I have visited, there are no new stories. They're all recycled. The same stressful thoughts arise in each mind one way or another, sooner or later.
Byron Katie
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We don't attach to people or to things we attach to uninvestigated concepts that we believe to be true in the moment.
Byron Katie
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The ego is terrified of the truth. And the truth is that the ego doesn't exist.
Byron Katie
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The teacher you need is the person you're living with.
Byron Katie