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Place only your kindest thoughts on everything you experience today. Meet yourself.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Today
Everything
Kindest
Meet
Thoughts
Experience
Place

More quotes by Byron Katie

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A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.
Byron Katie
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
Byron Katie
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When you act like a teacher, it's usually because you're afraid to be the student.
Byron Katie
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The ultimate and dearest - and, again, only - relationship we have is the relationship we have with our thoughts.
Byron Katie
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God, as I use the word, is another name for what is. I always know God's intention: It's exactly what is in every moment.
Byron Katie
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I don't let go of concepts -I meet them with understanding. Then they let go of me.
Byron Katie
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Some of us are returning to sanity, because we're tired of the pain. We're in a hurry. No time to mess around.
Byron Katie
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If we are in silence - in absolute silence with no thoughts - for 10 minutes, it's only a thought that tells us we were silent for 10 minutes. Our only proof is a thought.
Byron Katie
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Arguing with reality it like trying to teach a cat to bark.
Byron Katie
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Suffering over things that have happened to us is nothing more than an argument with the past.
Byron Katie
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You would be amazed at who people are once you know yourself.
Byron Katie
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I'll tell you that for me, one when someone used to say something that was true, one way I knew it was true was that I immediately felt defensive. I blocked it off, and I went to war with them in my mind and suffered all that goes with it. And they were only saying what was true.
Byron Katie
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I can find only three kinds of business in the Universe: mine, yours, and God's.
Byron Katie
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There is no peace in the world until you find peace within yourself in this moment.
Byron Katie
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There are no physical problems-only mental ones.
Byron Katie
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Identify your painful thought, question it, and wake yourself up. No one else can.
Byron Katie
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A teacher of fear can't bring peace on earth. We have been trying to do it that way for thousands of years. The person who turns inner violence around, the person who finds peace inside and lives it, is the one who teaches what true peace is. We are waiting for just one teacher. You're the one.
Byron Katie
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What would it be like to let go of wanting things to be other than they are?
Byron Katie
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Bottom line is, if someone says something about me and it upsets me, it's true.
Byron Katie
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My experience is the opposite.
Byron Katie