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Any thought of discomfort or stress is an alarm that lets you know you're believing an untrue thought

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Untrue
Discomfort
Lets
Believing
Stress
Thought
Believe
Alarm
Alarms

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all the advice you ever gave your partner is for you to hear
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I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or the raindrops falling. They're not personal, they don't belong to us, they just come and go. When they're met with understanding, they're friends.
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Trauma is nothing more than being stuck in what you believe.
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Whatever it takes for you to find your freedom, that's what you've lived.
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Who would you be without the thought I need more money to be safe? You might be a lot easier to be with. You might even begin to notice the laws of generosity, the laws of letting money go out fearlessly and come back fearlessly. You don't ever need more money than you have.
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When you believe that your problem is caused by someone or something else, you become your own victim.
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With inquiry, every painful story unravels. Freedom is possible in every moment.
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As you inquire into issues and turn judgments around, you come to see that every perceived problem appearing out there is really nothing more than a misperception within your own thinking.
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Fear is always the result of an unquestioned past imagined as a future.
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A thought is harmless unless we believe it.
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It's not your job to like me - it's mine
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My life is a contribution.
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It's very benign, it seems, to think, There's a tree. In fact, it's a very beautiful thought. If someone chops down all the trees, then we think, Oh, my goodness, something is out of order in my world. We begin to think, Who am I in a world without trees?
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Don't be careful. You could hurt yourself.
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War that I have anywhere in my life should stop.
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People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when the mind starts to wake up to itself.
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Life just happens. It’s what you’re believing about life that makes you suffer.
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The world will be at war as long as the mind is at war with itself.
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You cannot hurt me. Only I can do that.
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If I'm okay with dying, my son is at least as enlightened as that. If I'm okay with my cancer, my son is at least as enlightened as I am.
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