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Every moment a gift: are you unwrapping yours now, and now, and now?

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Every
Gift
Moment
Moments

More quotes by Byron Katie

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Just because we love someone, we begin to notice that love is an experience and we have to do something with it. We don't have to marry people or date them because we care about them very deeply. It's an experience.
Byron Katie
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If you are mentally somewhere else, you miss real life
Byron Katie
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don't know anything finer than that.
Byron Katie
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The most important relationship is the mind's relationship with itself. In other words, the ultimate - and, really, the only - relationship you have is the relationship with your own thoughts.
Byron Katie
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
Byron Katie
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The world is a projection of our thoughts - the thoughts we believe.
Byron Katie
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I suffered from severe depression for over a decade. My condition deteriorated steadily. I was suicidal.
Byron Katie
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
Byron Katie
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I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality. We can know that reality is good just as it is, because when we argue with it, we experience tension and frustration. We don't feel natural or balanced. When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
Byron Katie
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Your understanding of another person is limited by what you think you already know. So when you just listen, the person you meet won't match your preconception. The exciting thing is that you usually meet someone much wiser and kinder than you expected. You might also lose track of your ideas about who you are.
Byron Katie
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don't have to like it... it's just easier if you do.
Byron Katie
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That's where the fear comes from-from your uninvestigated thoughts.
Byron Katie
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We suffer only until we realize that we can't know anything.
Byron Katie
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My life is a contribution.
Byron Katie
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The world is perfect. As you question your mind, this becomes more and more obvious. Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed. It can never be fooled into believing that there is one speck out of order.
Byron Katie
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The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
Byron Katie
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You can't drop concepts. You can only shine a little flashlight on them as you do inquiry, an you see that what you thought was true wasn't. And when the truth is seen, there's nothing you can do to make the lie true for you again.
Byron Katie
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You cannot hurt me. Only I can do that.
Byron Katie
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The Work is four questions and a turnaround. The Work is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is a very, very simple process. It's for anyone who can answer a question that is willing to. It takes a bit of willingness and an open mind.
Byron Katie
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If I'm okay with dying, my son is at least as enlightened as that. If I'm okay with my cancer, my son is at least as enlightened as I am.
Byron Katie