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'I don't know' is my favorite position.
Byron Katie
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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
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Breckenridge
Texas
Byron Kathleen Mitchell
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More quotes by Byron Katie
A mind that doesn't question its judgements, makes the world very small and dangerous.
Byron Katie
Trauma is nothing more than being stuck in what you believe.
Byron Katie
You would be amazed at who people are once you know yourself.
Byron Katie
So what is it with your mother that you haven't worked out yet?
Byron Katie
You cannot hurt me. Only I can do that.
Byron Katie
It's not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It's particularly hard when you want them to see things your way.
Byron Katie
If you knew how important you are, you would fragment into a billion pieces and just be light.
Byron Katie
Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
Byron Katie
Who cares if you're enlightened forever? Can you just get it in this moment, now?
Byron Katie
Forgiveness is discovering that what you thought happened, didn’t.
Byron Katie
Everyone in your life is a figment of your imagination--ev en you.
Byron Katie
When they attack you and you notice that you love them with all your heart, your Work is done.
Byron Katie
My life is a contribution.
Byron Katie
I was clinically depressed. I was paranoid. I was agoraphobic. I would have days at a time of not being able to even bathe or brush my teeth.
Byron Katie
I have never experienced a stressful feeling that wasn't caused by attaching to an untrue thought. Behind every uncomfortable feeling, there's a thought that isn't true for us.
Byron Katie
You are the effect of your story, that's all.
Byron Katie
Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
Byron Katie
I know that even at moments of apparent danger, nothing is out of order or lacking, other than our own unquestioned thoughts about those moments.
Byron Katie
No one told me that you could be alive and be happy. No one told me, and if someone had I wouldn't have believed them. I thought that you had to die - physically die - to escape.
Byron Katie
There's no way that a clear mind can live an unhappy life.
Byron Katie