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'I don't know' is my favorite position.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
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Breckenridge
Texas
Byron Kathleen Mitchell
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More quotes by Byron Katie
I can find only three kinds of business in the Universe: mine, yours, and God's.
Byron Katie
To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don't know anything finer than that.
Byron Katie
The pain shows you what's left to investigate.
Byron Katie
Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
Byron Katie
Judge your neighbor, write it down. Ask four questions, turn it around.
Byron Katie
When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
Byron Katie
I was clinically depressed. I was paranoid. I was agoraphobic. I would have days at a time of not being able to even bathe or brush my teeth.
Byron Katie
If you don't like your world, question your thoughts about it.
Byron Katie
Until we question our stressful thoughts, we remain victims of the images in our head.
Byron Katie
My experience is the opposite.
Byron Katie
Forgiveness is discovering that what you thought happened, didn’t.
Byron Katie
That's where the fear comes from-from your uninvestigated thoughts.
Byron Katie
When you believe that your problem is caused by someone or something else, you become your own victim.
Byron Katie
I have discovered that in every language and every country I have visited, there are no new stories. They're all recycled. The same stressful thoughts arise in each mind one way or another, sooner or later.
Byron Katie
When you srgue with reality, you lose, but only 100% of the time.
Byron Katie
If you want reality to be different than it is, you might as well try to teach a cat to bark.
Byron Katie
I think that's the trick: wanting what I have.
Byron Katie
Low self-esteem is not possible when you understand the nature of everything. Depression is not possible. The universe is absolutely friendly.
Byron Katie
That's huge: just to clean up one ecosystem.
Byron Katie
If someone says, Katie, you are out of order, over something I've said, or, Katie, you are wrong, if I defend myself or justify myself, then I have just started the war.
Byron Katie