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How do I know it was meant to happen this way? Because it did.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Meant
Happen
Happens
Way
More quotes by Byron Katie
Some of us are returning to sanity, because we're tired of the pain. We're in a hurry. No time to mess around.
Byron Katie
Stress is an alarm clock that lets you know you're attached to something not true for you.
Byron Katie
Any thought of discomfort or stress is an alarm that lets you know you're believing an untrue thought
Byron Katie
As long as we believe our thoughts, there will always be war.
Byron Katie
You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
Byron Katie
I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or the raindrops falling. They're not personal, they don't belong to us, they just come and go. When they're met with understanding, they're friends.
Byron Katie
When safety is our priority, we live our lives being very, very careful, and we wind up having no lives
Byron Katie
I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality. We can know that reality is good just as it is, because when we argue with it, we experience tension and frustration. We don't feel natural or balanced. When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
Byron Katie
Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
Byron Katie
You would be amazed at who people are once you know yourself.
Byron Katie
No one has ever been angry at another human being-we’re only angry at our story of them.
Byron Katie
Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
Byron Katie
Until you look forward to all criticism, your Work's not done.
Byron Katie
All sadness is a tantrum.
Byron Katie
There are no physical problems-only mental ones.
Byron Katie
If something happens to your son, your thoughts about not having him in your life is what your terror is. It's not about his life.
Byron Katie
No one told me that you could be alive and be happy. No one told me, and if someone had I wouldn't have believed them. I thought that you had to die - physically die - to escape.
Byron Katie
I shouldn't steal in this world.
Byron Katie
The more you reveal, the more you have to question and the freer you get. Until, finally, you're absolutely exposed. And that leaves you in a fearless position, because you can work in the world without the fear of being found out. That is freedom.
Byron Katie
When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
Byron Katie