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Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Everything
Heals
Needs
Healed
Mind
Heal
World
Result
Changes
Health
Results
Clear
Katie

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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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No one told me that you could be alive and be happy. No one told me, and if someone had I wouldn't have believed them. I thought that you had to die - physically die - to escape.
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Look at your life without the thought Something terrible is going to happen.
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When you act like a teacher, it's usually because you're afraid to be the student.
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Fear is always the result of an unquestioned past imagined as a future.
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The best way of leading people is to let them find their own way.
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Your most intimate relationship is the one you have with your thoughts.
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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You cannot hurt me. Only I can do that.
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It's for each of us to look at what we really do believe - what our belief system really consists of.
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
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I was clinically depressed. I was paranoid. I was agoraphobic. I would have days at a time of not being able to even bathe or brush my teeth.
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The ability to understand the cause of your own suffering gives you the ability to understand ours.
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If you want to enter a state of grace, question the assumption you’re defending right now.
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There are no physical problems-only mental ones.
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A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don't let go of my thoughts-I meet them with understanding. Then they let go of me.
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If you put your hand into a fire, does anyone have to tell you to move it? Do you have to decide? No: When your hand starts to burn, it moves. You don’t have to direct it the hand moves itself. In the same way, once you understand, through inquiry, that an untrue thought causes suffering, you move away from it.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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When you think that someone or something other than yourself needs to change, you're mentally out of your business.
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